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14 Minute Total Body Pilates Class – Warmup, Abs, Butt, Cardio

Sweat Time: 14 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total body

GET WORKOUT CALENDAR

LEVEL:

2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 (2 votes, average: 4.50 out of 5)
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  • Anya says:
    25 Fri

    Oh my…I just looked at the yoga mats you were using, and I realized I have the same one!

    Reply
  • LexyA says:
    21 Mon

    Thanks for sharing that, Cassey and Jackelyn! It was fun. (Didn’t have time before work to do the 30 min abs/butt/thigh calendar workout so I picked this one to fit the time instead and my legs are DYING anyway in half the time!)

    Reply
  • Anne riddle says:
    01 Tue

    How do I pay for classes

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