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January 26, 2020
Sweat Time: 15:02 mins
Equipment Needed: Mat
Workout Type: Thighs
Body Focus: Arms
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I’m feeling really proud because I just did all 4 of the ‘12 minutes to toned’ routines in a row. I rock! And now I’m off to have a lovely hot shower!
These workouts are intense and wonderful. My eldest daughter and I do them together and my youngest watched us yesterday and helped keep us in alignment and said “wow you guys are really sweating” lol
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