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January 20, 2020
Sweat Time: 15:31 mins
Equipment Needed: Mat
Workout Type: Arms
Body Focus: Arms
There are 3 comments posted by our users.
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Great training 💪!! THX’s
It’s my first ever arm workout for 2020. Thanks Cassey. I felt stronger after the 12mins.
I just have to say…You’re the best personal trainer I could ask for! I’ve been watching your videos since 2014. Your content is always excellent. I appreciate how you share not only your exercies but your life as well <3 I'm getting ready for my wedding this year by working out to your videos! Hope all is well with you, Sam, and Sir George!
With love from Riverside, CA.
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