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1000 Abs Challenge
Abs
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June 7, 2015

1000 Abs Challenge

Sweat Time: 29 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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3 thoughts on “1000 Abs Challenge”

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  1. Katrin says:

    The 1000 abs challenge was again on the monthly calendar, what a blast! I like the intervals in which this pops up as I can really feel the changes in my body. It´s not too often (would be too much suffering anyway) but it´s often enough in order to realize, how much better I´m getting at doing this! This time I had a hard time with eagle abs and some difficulties in the single leg drops… but apart from that, I´m up to it by now. It feels great and I can see it on my body too… it´s amazing and I´m very committed to your monthly calendar. Thanks!

  2. Melody Dean says:

    Love this one! I do it every other week on ab day. ^^

  3. andrie Van niekerk says:

    I just did this Challenge … maybe not all 1000 but better than last week I think me and my gym partner did 700 !
    we are getting there!

    Thanks cassey you are an inspiration to 2 south african girls !!!

    will post before and after … still busy with the before !

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