10 Minute Waist Whittler | Total Body Transformation Workout

10 Minute Waist Whittler | Total Body Transformation Workout

Sweat Time: 14:01 mins

Equipment Needed: Mat

Workout Type: Total Body

Body Focus: Arms

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5 thoughts on “10 Minute Waist Whittler | Total Body Transformation Workout”

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  1. Keianna_Haugen says:

    Eek! I’m sore! But it feels great!

  2. LexyA says:

    I’ve done this video throughout so many times and I still can’t hear what Cassey recommends for underarm hair removal – and I really want to! Does she say ‘waxing’? Or something else? I’d be so pleased if another viewer or @blogilates could reply! Thank you x

    1. Kelly says:

      She’s saying laser hair removal!

  3. Trista says:

    My shoulders/ arms went numb… do I just need stronger arms before I can do this?

  4. mercedes says:

    hey cassey
    what video would you recommend for getting rid of obliques quickly ??!!