10 Minute Waist Whittler | Total Body Transformation Workout
10 Minute Waist Whittler | Total Body Transformation Workout
Sweat Time: 14:01 mins
Equipment Needed: Mat
Workout Type: Total Body
Body Focus: Arms
Sweat Time: 14:01 mins
Equipment Needed: Mat
Workout Type: Total Body
Body Focus: Arms
Sign Up For The Newsletter And I'll Send It To You Free!
Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...
Read MoreHey guys! Were you getting a little worried that I’d forgotten about...
Read MoreHey guys! Last month, we did a lil’ poll over on the...
Read MoreHey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read MoreHey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...
Read MoreHey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read MoreHey guys! So I was thinking…what if we did a new challenge...
Read MoreHey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read MoreOmg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read MoreHey guys! I know this is kinda last minute, but last week...
Read More
5 thoughts on “10 Minute Waist Whittler | Total Body Transformation Workout”
There are Array5 comments posted by our users.
Eek! I’m sore! But it feels great!
I’ve done this video throughout so many times and I still can’t hear what Cassey recommends for underarm hair removal – and I really want to! Does she say ‘waxing’? Or something else? I’d be so pleased if another viewer or @blogilates could reply! Thank you x
She’s saying laser hair removal!
My shoulders/ arms went numb… do I just need stronger arms before I can do this?
hey cassey
what video would you recommend for getting rid of obliques quickly ??!!