Workouts, challenges, and programs in my App!

10 Minute Waist Whittler | Total Body Transformation Workout
TOTAL BODY
|

April 5, 2020

10 Minute Waist Whittler | Total Body Transformation Workout

Sweat Time: 14:01 mins

Equipment Needed: Mat

Workout Type: Total Body

Body Focus: Arms

GET WORKOUT CALENDAR

5 thoughts on “10 Minute Waist Whittler | Total Body Transformation Workout”

There are 5 comments.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Keianna_Haugen says:

    Eek! I’m sore! But it feels great!

  2. LexyA says:

    I’ve done this video throughout so many times and I still can’t hear what Cassey recommends for underarm hair removal – and I really want to! Does she say ‘waxing’? Or something else? I’d be so pleased if another viewer or @blogilates could reply! Thank you x

    1. Kelly says:

      She’s saying laser hair removal!

  3. Trista says:

    My shoulders/ arms went numb… do I just need stronger arms before I can do this?

  4. mercedes says:

    hey cassey
    what video would you recommend for getting rid of obliques quickly ??!!

My Instagram

© 2021 Blogilates Inc. All Rights Reserved