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10 Minute Side Booty Shaper | Total Body Transformation Workout

Sweat Time: 12:54 mins

Equipment Needed: Mat

Workout Type: Butt

Body Focus: Arms

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36 votes, average: 4.17 out of 536 votes, average: 4.17 out of 536 votes, average: 4.17 out of 536 votes, average: 4.17 out of 536 votes, average: 4.17 out of 5 (36 votes, average: 4.17 out of 5)
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(36 ratings)

The Conversation (9)

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  • lmrlvsjr says:
    23 Sat

    it burns…I’m melting!

    Reply
  • Nicki says:
    11 Mon

    Loved this!! My bootie is burningggg!!!

    Reply
  • Lu says:
    18 Sat

    I love this workout and yes, I swear and sweat like crazy!

    Reply
  • Prue says:
    14 Tue

    Where do you get your workout gear from Cassie? I love all your leggings!

    Reply
  • Lizzie says:
    09 Thu

    Hey Cassey! I love your workouts and I even have your Hot Body All Year Round book! I’m 5’10 and pretty lean and skinny but I wanna get toned so here I am! When I’m doing the mermaid leg lift, should my knee be hurting as well? I’m keeping my leg perpendicular to my body but my knee and hip are hurting! Maybe it’s just muscle gain?

    Reply
  • Nadya says:
    05 Sun

    Hey Cassy! Are you going to be selling the workout outfit you’re wearing in the latest videos?? They’re so cute!

    Reply
  • Silvia Botarelli says:
    02 Thu

    Ciao dall’Italia

    Reply
  • Naomi says:
    01 Wed

    i am on fiiiirre!! i love your videos uughhh

    Reply
  • Nikki says:
    31 Tue

    This workout was amazing!!! I love targeting specific parts of the glutes! Def sore the next day!
    So happy I’ve found Blogilates. Cassey is so positive, it’s a breath of fresh air.

    Reply
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