10 Minute Side Booty Shaper | Total Body Transformation Workout

10 Minute Side Booty Shaper | Total Body Transformation Workout

Sweat Time: 12:54 mins

Equipment Needed: Mat

Workout Type: Butt

Body Focus: Arms


12 thoughts on “10 Minute Side Booty Shaper | Total Body Transformation Workout”

There are 12 comments posted by our users.

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  1. Emilie says:

    This workout is great! Thank you!! Would it be possible to get more videos like this one?

  2. Maria says:

    Your workouts are just great. Thank you for sharing.

  3. lmrlvsjr says:

    it burns…I’m melting!

  4. Nicki says:

    Loved this!! My bootie is burningggg!!!

  5. Lu says:

    I love this workout and yes, I swear and sweat like crazy!

  6. Prue says:

    Where do you get your workout gear from Cassie? I love all your leggings!

  7. Lizzie says:

    Hey Cassey! I love your workouts and I even have your Hot Body All Year Round book! I’m 5’10 and pretty lean and skinny but I wanna get toned so here I am! When I’m doing the mermaid leg lift, should my knee be hurting as well? I’m keeping my leg perpendicular to my body but my knee and hip are hurting! Maybe it’s just muscle gain?

    1. LexyA says:

      Me too! My knee and shin feel that mermaid leg lift more than my booty does. I’m 5′ 3″ and slim. What am I doing wrong?

  8. Nadya says:

    Hey Cassy! Are you going to be selling the workout outfit you’re wearing in the latest videos?? They’re so cute!

  9. Silvia Botarelli says:

    Ciao dall’Italia

  10. Naomi says:

    i am on fiiiirre!! i love your videos uughhh

  11. Nikki says:

    This workout was amazing!!! I love targeting specific parts of the glutes! Def sore the next day!
    So happy I’ve found Blogilates. Cassey is so positive, it’s a breath of fresh air.