10 Minute Lower Ab Flattener | Total Body Transformation Workout

Sweat Time: 15:29 mins

Equipment Needed: Mat

Workout Type: Abs

Body Focus: Arms


9 thoughts on “10 Minute Lower Ab Flattener | Total Body Transformation Workout”

There are 9 comments posted by our users.

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  1. Penny says:

    This is one of my favorites!

  2. Erik Sampson says:

    Great Abs workout today just did it for the First time.

  3. Bai says:

    I always feel double leg lifts in my quads and my hip flexors. Any tips?

  4. judith pillsbury says:

    excellent burning workout! As a 50plus woman, I am having difficulty with the surprise loose skin located around over and above my abs and waist. My skin suddenly dropped and left this loose baggage behind. I was feeling defeated then I found your positive hopeful and honest website! thank you!

  5. Skittle says:

    Where is this workout bra and legging set from!!?

  6. Monica says:

    Love the moves! Thanks!!

  7. Emma says:

    This is such a good fast workout!

  8. Nancy Appleby says:

    I have the calendar… How do I do the exercises that don’t have a video to follow

  9. Brenda Lee Allor says:

    Thank you