excellent burning workout! As a 50plus woman, I am having difficulty with the surprise loose skin located around over and above my abs and waist. My skin suddenly dropped and left this loose baggage behind. I was feeling defeated then I found your positive hopeful and honest website! thank you!
This is one of my favorites!
Great Abs workout today just did it for the First time.
I always feel double leg lifts in my quads and my hip flexors. Any tips?
excellent burning workout! As a 50plus woman, I am having difficulty with the surprise loose skin located around over and above my abs and waist. My skin suddenly dropped and left this loose baggage behind. I was feeling defeated then I found your positive hopeful and honest website! thank you!
Where is this workout bra and legging set from!!?
Love the moves! Thanks!!
This is such a good fast workout!
I have the calendar… How do I do the exercises that don’t have a video to follow
Thank you