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March 9, 2020
Sweat Time: 12:22 mins
Equipment Needed: Mat
Workout Type: Legs, Thighs
Body Focus: Arms
There are 8 comments posted by our users.
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Hello! I am new to this site — does anyone know whether/how we can save favorite videos, so that they are all in one place to re-watch? Thanks!
Why do so many inner thigh moves hurt my knees, in any inner thigh workout video? Am I doing something wrong?
I have the same question! Why do my knees hurt — do I just need to strengthen them? (Generally, I do not have any medical issues with my knees.) Thanks!
This might be a difficult question to answer, but how do you twist your leg around with the heel towards the ceiling in the last couple of moves? Any links or suggestions would be appreciated.
Idk why but when i do the flexed thing my hip bone hurts really bad and i just can’t bring my leg up
Love the scrunchie and mat. You are awesome (: Your workouts are keeping me fit and sane in this pandemic
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