5 thoughts on “10 Minute Fat Burning Cardio (no equipment)”

There are Array5 comments posted by our users.

There are 5 comments posted by our users.

1. Adamina Harrison says:

   September 22, 2025 at 4:13 am

   Just gave this a go and wow… 10 minutes felt like a full gym session. No excuses when you don’t need equipment. For anyone. looking to pair quick workouts with simple health tips, SheMed’s blogs also have some handy stuff worth a look.

   Reply
2. Michele says:

   August 27, 2025 at 6:28 am

   This is such a great workout, especially when you need a good one that saves time in the process. I did this gem years ago and so glad I rediscovered it! Thanks Cassey!

   Reply
3. Kyrah Portell says:

   April 29, 2022 at 7:08 pm

   Hi, I’m new to this. Im only 13 but I way more than I should and I hate my body. Especially my hip dips, and I hopefully just want to be fit.

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4. Mari Mortsfield says:

   June 6, 2021 at 5:07 am

   Thank you, you’re amazing!

   Reply
5. LexyA says:

   April 7, 2021 at 1:10 am

   Thanks, Cassey, that was FUN!

   Reply