10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!
10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!
Sweat Time: 10 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Total body
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3 thoughts on “10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!”
There are 3 comments posted by our users.
I loved this workout! I finnished the whole thing without thinking about the time left on the video because I was having actual fun! Cassey I love you lots, never stop doing what your doing!!!!!
Hey Cassie, I love all of your workouts and so them daily. My most favourite is an old one from 8 months ago, best body slimming workout, to dua lipa. Can I request more workouts to music like this, that would be amazing. Thank you so much for all your workouts.
Very nicely explained short cardio. very informative. keep up the good work.