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February 22, 2021
Sweat Time: 10 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Total body
There are 2 comments posted by our users.
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Hey Cassie, I love all of your workouts and so them daily. My most favourite is an old one from 8 months ago, best body slimming workout, to dua lipa. Can I request more workouts to music like this, that would be amazing. Thank you so much for all your workouts.
Very nicely explained short cardio. very informative. keep up the good work.
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