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10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!
TOTAL BODY
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February 22, 2021

10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total body

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2 thoughts on “10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!”

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  1. Lucy says:

    Hey Cassie, I love all of your workouts and so them daily. My most favourite is an old one from 8 months ago, best body slimming workout, to dua lipa. Can I request more workouts to music like this, that would be amazing. Thank you so much for all your workouts.

  2. Ahsen Ayyaz says:

    Very nicely explained short cardio. very informative. keep up the good work.

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