WednesdayAugust 17, 2022
Sweat Time: 14:11 mins
Equipment Needed: Matt
Workout Type: Abs
Body Focus: Arms
There are 14 comments posted by our users.
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Love your workouts and positivity… loved the last song in the track too. What is the song title and who is the artist?
Will there ever be a time that I don’t hate eagle crunches? Or that @Blogilates ever responds to comments on this blog site again instead of on social or the new app?! Never mind, still love ya, Cassey!
She mainly just responds on the newer videos! <3
I’M HEREEEEE I SEEEEE YOUUUUUUUU!!!! <3
It was hard the first 2 days
Whenever I do Pilates with you Cassy,I breath in, and smile….
it’s too beautiful to enjoy those sweat hard moments,Love Love Love
Wow was my first day hard my abs were burning so hard! 😅🔥🤩
Yay! I did it! I completed the 7 day ab challenge. Go me!
Hi! I was just wondering about your results after completing
I definitely felt stronger in my abs but didn’t honestly really look that different because I don’t like dieting so I only did the workouts and tried to drink more water. I always eat fairly healthily anyway but I love food and at 8 stone, I don’t feel the need to diet. I’d rather be happy and drink wine, eat chocolate, cheese etc than diet to change my appearance.
Is there a problem if I don’t exercise at the same time each day?
LOVE IT!! Thanks Cassey
Super hardcore ab workout😫👌🏼👊🏼
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