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10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge

Sweat Time: 14:11 mins

Equipment Needed: Matt

Workout Type: Abs

Body Focus: Arms

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The Conversation (9)

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  • Haimanty Roy Adhikary says:

    Whenever I do Pilates with you Cassy,I breath in, and smile….
    it’s too beautiful to enjoy those sweat hard moments,Love Love Love
    ….Haimanty

  • Isabella says:

    Wow was my first day hard my abs were burning so hard! ๐Ÿ˜…๐Ÿ”ฅ๐Ÿคฉ

  • LexyA says:

    Yay! I did it! I completed the 7 day ab challenge. Go me!

    • Lisa says:

      Hi! I was just wondering about your results after completing

  • Frida King says:

    Is there a problem if I don’t exercise at the same time each day?

  • Fitperson says:

    LOVE IT!! Thanks Cassey

  • angkayezimm says:

    Super hardcore ab workout๐Ÿ˜ซ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ

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