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10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge

Sweat Time: 14:11 mins

Equipment Needed: Matt

Workout Type: Abs

Body Focus: Arms

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42 votes, average: 4.24 out of 542 votes, average: 4.24 out of 542 votes, average: 4.24 out of 542 votes, average: 4.24 out of 542 votes, average: 4.24 out of 5 (42 votes, average: 4.24 out of 5)
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(42 ratings)

The Conversation (9)

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  • Nevaeh Alcoser says:
    19 Tue

    Love it

    Reply
  • Haimanty Roy Adhikary says:
    12 Tue

    Whenever I do Pilates with you Cassy,I breath in, and smile….
    it’s too beautiful to enjoy those sweat hard moments,Love Love Love
    ….Haimanty

    Reply
  • Isabella says:
    11 Mon

    Wow was my first day hard my abs were burning so hard! 😅🔥🤩

    Reply
  • LexyA says:
    10 Sun

    Yay! I did it! I completed the 7 day ab challenge. Go me!

    Reply
    • Lisa says:
      18 Mon

      Hi! I was just wondering about your results after completing

      Reply
  • Frida King says:
    07 Thu

    Is there a problem if I don’t exercise at the same time each day?

    Reply
  • Fitperson says:
    07 Thu

    LOVE IT!! Thanks Cassey

    Reply
  • angkayezimm says:
    07 Thu

    Super hardcore ab workout😫👌🏼👊🏼

    Reply
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