10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge
GET WORKOUT CALENDAR
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge
Sweat Time: 14:11 mins
Equipment Needed: Matt
Workout Type: Abs
Body Focus: Arms
Trending Stories
Meet Botanical Blossoms – A romantic ode to Summer 2022
7 Hacks For Exercising As a New Mom
Dietitian Grocery Haul: My Trader Joe’s Essentials
Are Electrolytes the Secret to Better Workouts and Cured Hangovers?
Is imitation the sincerest form of flattery? A tale of Instagram, Tiktok and… the Kardashians.
14 thoughts on “10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge”
There are 14 comments posted by our users.
Love your workouts and positivity… loved the last song in the track too. What is the song title and who is the artist?
Will there ever be a time that I don’t hate eagle crunches? Or that @Blogilates ever responds to comments on this blog site again instead of on social or the new app?! Never mind, still love ya, Cassey!
She mainly just responds on the newer videos! <3
I’M HEREEEEE I SEEEEE YOUUUUUUUU!!!! <3
Love it
It was hard the first 2 days
Whenever I do Pilates with you Cassy,I breath in, and smile….
it’s too beautiful to enjoy those sweat hard moments,Love Love Love
….Haimanty
Wow was my first day hard my abs were burning so hard! 😅🔥🤩
Yay! I did it! I completed the 7 day ab challenge. Go me!
Hi! I was just wondering about your results after completing
I definitely felt stronger in my abs but didn’t honestly really look that different because I don’t like dieting so I only did the workouts and tried to drink more water. I always eat fairly healthily anyway but I love food and at 8 stone, I don’t feel the need to diet. I’d rather be happy and drink wine, eat chocolate, cheese etc than diet to change my appearance.
Is there a problem if I don’t exercise at the same time each day?
LOVE IT!! Thanks Cassey
Super hardcore ab workout😫👌🏼👊🏼