10 Minute Anti-Bloating Cardio (Low impact)

10 Minute Anti-Bloating Cardio (Low impact)

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Whole body


3 thoughts on “10 Minute Anti-Bloating Cardio (Low impact)”

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  1. Yovita Yashinta says:

    Hello! I absolutely love this video because sometimes I still feel uneasy after an hour or two after dinner and I usually workout at night so this helps me a lot in terms of the bloated feeling as well as stretching. Keep it up <3

  2. LexyA says:

    Perfect for New Year’s Day after a big meal last night!