5 thoughts on “10 Min Pilates Ab Workout – you can do this while watching TV! No equipment.”

There are 5 comments posted by our users.

1. Linda Spatz says:

   July 25, 2023 at 6:44 pm

   Loved the ab work. Good shows that I recently watched are Ted Lasso and Rough Diamonds

   Reply
2. April Powell says:

   January 31, 2023 at 5:13 am

   What shorts are you wearing in this video? I absolutely love those.

   Reply
3. 80 says:

   May 20, 2021 at 12:05 pm

   you watch Pose or The Circle yet? also Beast Master Challenge on Netflix is fun to watch when you work out for inspiration

   Reply
4. Kristi says:

   March 31, 2021 at 4:16 pm

   My lower back really hurts when I lean back to do these sitting exercises. Am I doing something wrong, do you think? I generally have low back issues, but these really bothered me.

   Reply
   1. - says:

      April 17, 2021 at 9:28 am

      Try making sure you are engaging your core muscles, and keeping your back straight:)

      Reply