The Best Pre-Workout + Post-Workout Smoothies
WOWWWWW it’s been an INTENSE week so far! I’ve been editing a really personal video for you guys that I have been avoiding for a long time. It’s a vlog about something I did not want to share because I could really be judged for it, but I decided it was time. I don’t care. If some people can benefit from it, then good. A new year to start fresh and shed all the old weight off. I will probably post that video at the end of the week.
This past weekend, my birthday was filled with so much love, food, and fun workout classes! Baby sis Jackelyn came down to surprise me. I love her so much. I wish we lived closer. We got massages, shopped, did our nails, and ate so many lovely things! She tried on POPFLEX for the first time and loved it!
I kept asking if it was OK, if she ACTUALLY liked it, and kept trying to poke holes and make her say something bad about it! I’m paranoid sometimes about this stuff and I just want to know I’m not being fooled by people trying to be “nice.” Jackelyn said she really did like it, so it made me really really happy :) (more…)