May 25, 2015
How to get Flat Abs in 3 Minutes
LITERALLY just stepped off the plane from London and am now back in LA! Ahhh I can’t tell you how good it feels to be home. I love being home so much. My own bed. My own kitchen. My own slippers. Everything is here and I feel at peace. I cannot wait to jump into bed right now. I don’t even know if it should be morning or night at the moment…my mind is super confused.
Anyway, above is your new workout video of the week! It’s a 3 min ab routine to my brand new POP Pilates move called the “Ab Twist Crunch”. Oh boy oh boy is it a burner! You get to target your lower abs, upper abs, obliques and entire core with this exercise. It’s quite spectacular 🙂 Give it a try now!