January 3, 2014
The ULTIMATE Workout for a HOT Body!
Happy Friday! AND HAPPY NEW YEAR!!! Are you off to a STRONG START? I’ve been seeing so many wonderful tweets and instagrams and it looks like you guys are ABSOLUTELY CRUSHING IT. I am so proud of you. Keep it up.
I hope you had a chance to try the Hot Body Workout from above. I didn’t realize I never actually posted about it on the blog! Haha. Well guys, it’s definitely one of my favorite all time videos. The workout is 17 min long and it combines 4 of your favorite POP Song Challenges: “Abs All Night“, “Drive By Inner Thighs“, “What Makes You Bootyful“, and “Want U Back Arms“. It’s a nonstop back to back workout that features only 4 moves but will push your body to the limit. I want you to fight past the pain and just finish it. You have been working hard all of 2013 – now show me what you’ve got. Your body can achieve what the mind believes. I CHALLENGE YOU TO FINISH THE WHOLE THING WITHOUT STOPPING!
Also, I wanted to share a special nugget with you:
One of the number one questions I get is “How do you stay motivated?” You’ve got to find the reason behind why you’re doing what you’re doing…what your passion is…why it’s worth the fight and the pain. Once you figure out what your driving force is…nothing can stop you. No one can stop you. This is what I call your fire. I am here to help guide you and show you all the tools you can use. But you are the one who must fuel your own fire and keep it burning. I can’t make you. I can inspire you. But you need to ignite that flame and make it burn red, hot, and bright. I’ll be here for you always. But it really only takes one person to change your life…and that is YOU.
Oh and thank you so much to everyone who has been supporting me and getting the POP Pilates DVD at Target!!! It’s so surreal and I cannot believe something that we made together became a real product in a real retail store! Every time I walk past the fitness section, my heart still skips a beat. It’s weird! But really though, thank you for showing me your lovely faces along with the dvd! If we can show Target how much we love Blogilates, perhaps they will give me a chance to release your next DVD in stores. How cool would that be!? Currently the DVD is only available in Target USA. My international POPsters, you can still get the DVD in my shop here.
And…if you’ve been following on Instagram, you saw that I chose the sparkly dress!! Thank you for helping me pick it! For those of you wondering, the brand is Jovani and I got it at The Mint Collection. I had a blast doing the countdown at the A-List Ball at the Westin St. Francis this year with my good friend Wendy from Wendyslookbook.com. I’ve never been on stage counting down a huge crowd before and to be honest…it was kinda awesome 🙂 I was so happy to spend the evening with a bunch of our friends and my lil sis Jackelyn here in the photo. It’s so important to surround yourself with inspiring people and people who care about you throughout your successes and your failures. I’ve definitely had to experience removing myself from certain circles because the chemistry just didn’t feel good. Hate, jealousy, and lying are just as unhealthy as eating junk food everyday. Fill yourself with it, be around it too long, and you will become just like it…junk.
Today is Day 3, Dance Day on the January Workout Calendar! Click here to see your routine, and click here to get your New Body Makeover Meal Plan! Beginners, if you find the regular calendar to be a bit too challenging, so worries! Go here and get the Beginner’s Calendar which helps you build strength over 4 weeks to get you ready for the monthly workouts 🙂 Oh and good luck to all Blogilates Dietbetters! I’ll be announcing the 9 lucky winners who will be getting a private training session with me soon.
Have fun guys! Love you so much! Here’s to an amazing 2014 together!!