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The Blogilates October 2021 Workout Calendar!
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September 29, 2021

Hey guys!

Happy October!

Do you love spooky season, or would you rather just breeze on by to the other upcoming holidays? Last year, Sam and I dressed up as Chip and Joanna Gaines for Halloween even though we really didn’t have any big plans because, well… no one did.

I need to start making some costume plans for this year! It seems like every year I get busy and throw something together kinda last-minute. Orr maybe it’s because fall and the holidays always seem to just sneak up on us?!

Speaking of things that sneak up on us, can you believe it’s already time to talk about the OCTOBER Workout Calendar?!?

YESSSS let’s check it out!

Blogilates October 2021 Workout Calendar

Here’s How To Follow The October Workout Calendar

Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!

OR you can download the BODY by Blogilates app. This makes life soooo much easier, because you can access the monthly calendar and all of the videos in one place!

Here’s an overview of each day of the October Workout Calendar. We’re zoning in on a different muscle group every day 🙂

SUNDAY: Abs & Obliques
MONDAY: Total Body
TUESDAY: Butt
WEDNESDAY: Cardio
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.

REMEMBER! You can also download the BODY By Blogilates app (on Apple or Android devices) to have the calendar and workout videos in one place to A. Make life a little easier and B. Feel the satisfaction of getting that “workout complete” checkmark!

If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

What are your goals to close out the rest of this year?! Tell me in the comments! 

38 thoughts on “The Blogilates October 2021 Workout Calendar!”

There are 38 comments posted by our users.

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  1. Kiki says:

    Hi, is it okay to do each video at different times of the day or is it best to do them all at once?

    1. blogilates says:

      Whatever works for you, but all in one session is best!

  2. Meressa says:

    Is there a fourth workout video for October 11 because on the playlist there is only three.

    1. Elise says:

      Hello!
      The workout playlist on youtube on October 18 is also not complete. I missed the new video. Maybe it’s only in the app?
      This is my first calendar ever, and I’m loving it.

  3. JJ says:

    Love the app! I have been following it since it launched and it is by far my favorite way to workout. I workout early in the day and the newest video isn’t up at 5 AM. Is there a way to access it so I can keep my routine consistent?

  4. Ana says:

    Hi Cassey! Thanks for this! About to start todays workout and was wondering what the new video is on the first 3 Monday workouts. Thanks!

    1. blogilates says:

      You can find it on Youtube on the day new video is on the calendar! Today’s is here: https://www.youtube.com/watch?v=N5xipu5pabE

  5. Willeke Groos says:

    Is the calender in the app interactive. Or do you have to look for all the workouts in the app yourself. It would be nice if the calender does take you automatically to the right workout.

    1. blogilates says:

      It’s interactive! You can download and try it out! 🙂

      1. Willeke says:

        Thanks. Just trying it out now. I did notice not every video and /or day does have a warm up and cool down. Do you have to do that separate than. It would be nice if it was included in the video or day.

  6. angie says:

    Hey, could you please bring back the clickable calendar that links straight to the videos? I don’t know if it’s difficult for your IT dept to do that but it just means extra steps for us and not every video is named exactly as what’s in the calendar so it means more searching. For those of us that aren’t highly motivated to begin with, it’s the difference in just getting to it and working out or giving up because it’s a pain to search for each video. Thanks

    1. blogilates says:

      The app has each day linked so we moved it all there 🙂 But if you don’t have the app, I make daily playlists so that you can follow along all month: https://www.youtube.com/user/blogilates/playlists

      Also, videos should be named exactly as they are on Youtube. Keep it up and don’t lose motivation! All the resources you need are right at your fingertips – you’ve got this!!!

  7. Mayang says:

    Hi cassey, i do your workouts on youtube.. The only thing that was lacking are warm up and cool down sessions in the routine.. this would greatly help beginners (who are the most of your followers) to prepare the body for the body for the work out and prevent injury. hope you consider a 5 min warm up and 5 min cooldown phase.
    Thank you! great work outs.

    1. Willeke says:

      Yes that sure will be nice. That is so important to prevent injury.

    2. Willeke says:

      Yes that would be so much nicer. To not have to do it seperately.

  8. Lillian says:

    Thank you so much for making these calendars every month! I just finished the beginners calendar so going to this is a little bit daunting LOL. If I miss one of the days, should I just skip it or do it the next day? Thanks!

    1. blogilates says:

      It’s totally up to you but just make sure you hit all the body parts so that you get the full body work (i.e. if you miss upper body this week, try not to miss the week after!)

  9. Stefani says:

    Are those exercises suitable for postpartum?

    1. blogilates says:

      It’s different for every person and since I don’t know your situation exactly (how long you worked out before baby, how you are doing now, etc.) I would recommend consulting with your doctor first! Congrats on baby! <3

  10. Asli says:

    Hey Cassey! I have a question. When there is a “new video” written on a day are we suppose to do the latest video on your chanell. Couse i dont see the video on the playlist at your channel. With love<3

    1. blogilates says:

      Hiii! It shows up on that day’s playlist once it’s the new video day!

      https://www.youtube.com/playlist?list=PLSCcAGyv98ifjHhrj-MCbBtzvHqrjPiQ4

  11. Victoria says:

    If a day says “new video”, are we supposed to do the new video as well? 🙂

  12. Bev says:

    If you don’t have 45 minutes for that day, and I don’t always, I try for at least 20-30 minutes, what should I do? Is this not the plan for me, or start at the top for each day and see what I fit in? Time restrictions has always meant apart from a few programs I’m more random than scheduled!

    1. blogilates says:

      That sounds fine! Do what you can but establishing your expectations at the beginning month is ideal! Excited for your month!!!

  13. That is so funny that you guys dressed as Chip and JoJo! 😅 We need a PICTURE!

  14. Jupiter says:

    Hi Casey, am I meant to be doing all the workouts listed every day or just picking one of them for each day? I don’t know if I can magnate four workouts in a row!!

    1. blogilates says:

      The goal is all 4 workouts but start with what you can work your way from there!! You got this!!!

  15. Brit says:

    I don’t know if it’s just me, but the download JPEG link leads to the September Calendar.

  16. shoval says:

    hey! the link to the jpeg is for September. you should get that fixed 🙂

    1. blogilates says:

      thanks for letting me know – it’s all fixed!

  17. Laura F. says:

    Hi Cassey! Just an FYI when click the link to download the October calendar, it still takes you to the September calendar. Thought I’d mention so you can update 🙂 Thank you!

    1. blogilates says:

      THANK YOU!! All fixed!!!

  18. Marta says:

    Hey! The October calendar’s download link goes to the September’s calendar. 😀 Could you pls change it to the right? Thank you in advance!

    1. blogilates says:

      thank you!! updated!!

  19. Ursula Goodwin says:

    Hi, when I click the “download JPEG” button it opens the September calendar… Can’t wait to get started just want to be able to print it <3

    1. blogilates says:

      thank you!! updated!

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