September 29, 2021
Do you love spooky season, or would you rather just breeze on by to the other upcoming holidays? Last year, Sam and I dressed up as Chip and Joanna Gaines for Halloween even though we really didn’t have any big plans because, well… no one did.
I need to start making some costume plans for this year! It seems like every year I get busy and throw something together kinda last-minute. Orr maybe it’s because fall and the holidays always seem to just sneak up on us?!
Speaking of things that sneak up on us, can you believe it’s already time to talk about the OCTOBER Workout Calendar?!?
YESSSS let’s check it out!
Here’s How To Follow The October Workout Calendar
Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!
OR you can download the BODY by Blogilates app. This makes life soooo much easier, because you can access the monthly calendar and all of the videos in one place!
Here’s an overview of each day of the October Workout Calendar. We’re zoning in on a different muscle group every day 🙂
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
REMEMBER! You can also download the BODY By Blogilates app (on Apple or Android devices) to have the calendar and workout videos in one place to A. Make life a little easier and B. Feel the satisfaction of getting that “workout complete” checkmark!
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
What are your goals to close out the rest of this year?! Tell me in the comments!