April 22, 2013
POP Pilates: Come and Get Fit
How y’alls doing? Did you discover the new workout for today yet? Muahahahahahaha if you did. And MUAHAHAHAHAHAHAHA if you did not!
This one will leave your butt feeling…NEVER THE SAME.
It’s an intense total body routine to some of my fave songs of the moment:
“Come and Get It” – Selena Gomez
“Daylight” – Maroon 5
“#ThatPower” – will.i.am and Justin Bieber
“Can’t Hold Us” – Macklemore
I swear to you…after filming this one late Sunday, my butt started firing pain signals within the next few hours. Today, I just. Can’t even.
I really can’t believe I did those bootyful planks for all of “Come and Get It” plus some. My shoulders were blazing, core shaking, and butt BURRRNINNNGG! I hope you feel the same sensations too 🙂
Have fun and lemme know what you think!