July 10, 2013|
POP Pilates: Arms on Fire Printable!
New printable for you to take to the gym! This is Arms on Fire! Fabulous routine that requires no equipment…so perfect to take with you on vacation. To see a demonstration and to do this with me…check out the video below! To see how to incorporate this workout into your weekly routine, check out the #thisisMYJULY workout calendar.
Thanks to my friend Kimberly of Arthlete for turning me into a cartoon! Haha 🙂 Have fun! Get ready for “Blurred Lines POP HIIT 4” and my No Bake Vegan Key Lime Pie recipe all coming up tomorrow!