October 27, 2011
New Video for Thursday Lower Body!
POP Pilates: Legilates Legsercizes Leg Workout!
Here’s your Thursday lower body workout! It includes standing Pilates exercises and a chair. Just in time to make those leggies look good for your “slutty” Halloween costume. No shame, no shame.
Will work your legs, butt, inner thighs, outer thighs, quads, calves, and hips.
Turn up your fave music and make sure you’re subscribed to BlogilatesTV! Doing so makes me very very happy 🙂
PS – don’t you LOVE the countdown!!??