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I just ate carbs. WHY MUST THEY TASTE SO GOOD!!??

January 11, 2015

I just ate carbs. WHY MUST THEY TASTE SO GOOD!!??


Hey guys!

So I am a little scurred to share this with you but it’s something me and my good friend and singer Jason Chen have been working on for a while now! It’s a song parodying the struggles of dieting and weight loss. We all know how good refined carbs taste and how they can deviate us off track when we’re trying to lean down for an event or shoot…so I kinda wanted to sing about it 😀


This is only my second time dealing with music production and I love it so much! The first one was more serious, BODYPOP, and this one was just craziness. I’ve also never sung before so it was def an interesting experience being in a sound booth singing verses over and over again. I have such an appreciation for real singers. It’s really hard to control my voice, make it sound like what I think it sounds like, sing on beat (I’m usually too fast), and sing with emotion. Mind you, my verse was TINY in this song!!

Jason went all out with the music video execution. We wanted to make it stupid, weird, super glam, and just crazy. We also had guest star Kali Muscle rapping, and American Ninja Warriors Kaci Catanzoro (literally super woman, watch her absolutely crush the Ninja Warrior course here) and Evan Dollard (Rocket) doing crazy stunts. I probably had the most fun throwing bread around. It was kind of euphoric.

I also had a blast doing this.

Screen Shot 2015-01-09 at 12.39.40 PM

That lipstick on that bread though ;P

And for those interested in my dress, it’s from Jovani. I love this dress so much!!!

Happy Friday guys!


26 thoughts on “I just ate carbs. WHY MUST THEY TASTE SO GOOD!!??”

There are 26 comments posted by our users.

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  1. Debbie says:

    I love this video! And your singing was great!! xxx

  2. Lilian says:

    Ps. This video is really cool! love xx Lilian

  3. Lilian says:

    Hai Cassey! I love your Posts and Workout Video’s! Can I ask you which camera you Use? I’ m going to make my own Workout Video’s and really do need a great camera. Yours look so good! Love Xx Lilian

  4. HAHA looks like you had a lot of fun 🙂 carbs all day erryday -Audrey | Brunch at Audrey’s

  5. Kat says:

    You HAVE to do some sort of collar video with Kacy Catanzaro. She is a BEAST and my other fitness inspiration next to you!
    PS Amazing job on that video!

  6. Anna says:

    haha))) That was really funny))) YOU made good job guys!! “why carbs taste so gooood….”)))))

  7. britt says:

    Haha i alwaysss skip the arm videos and focus on abs butt and thighs! How did yoy know this cassey !?!?!?! Lol 🙂 for real..

  8. Michelle says:

    Hahaha I love this video, totally made me smile 🙂 You are awesome!

  9. LaurynM says:

    The music video made my day!!! oh my gosh the struggle of resisting carbs seems impossible

  10. Katie Shin says:

    Your singing was awesome! ;D This video was so funny. It’s a good question – why are carbs SO tasty???!!! ARGH! lol

  11. Nadeche says:

    Hahaha I love it! Just when I needed some motivation to complete the workout of today… (: Going at it right now !

  12. Maddi says:

    Cassey, this is hilarious!! And you did a really great job! 🙂

  13. This is hilarious!! LOVE. Why must they taste so good?? Because the right ones are oh so good!! I’ve seen my best tone since eating a decent amount of complex carbs with every meal. I’m going to sing this with my oatmeal in the morning 😛 Happy Monday!

    Latest Post: Flat Belly Myths Debunked + Life Changing FODMAP Diet

  14. Selman says:

    “I probably had the most fun throwing bread around.” Not to be rude but I find this disrespectful to bread. It’s food after all. My parents have raised me to respect food and especially bread.

    Other than that the video and the song are great.

  15. lenny says:

    hahah it’s really fun, and i like your voice 😛 😀 xx

  16. Estelle says:

    Hahaha, love it! So true as well…

  17. That was fantastic!!! I agree, why must they taste so good? I love it!

  18. Rinnies says:

    The first thing that pop into my mind: Cassey should do a cardio workout for the music. XD Anyways, it’s a really fun and relateable music video. I like it! :DD

  19. Oh my gosh youre all hilarious! I cannot stop laughing and I can’t believe you thought of this genius idea of writing a song about all fairness I think they are rightfully hated so, but you’ve just made it really laughable. 🙂

  20. Lynn says:

    This music video made me smile! Thanks Cassey for being such an inspiration!

  21. Rachel says:

    What a way to start the new year!!! Something you were a little bit scared to show us… But really encouraging to just get out there!!! Thanks so much!!!!

  22. Sarah says:

    omg! I love the video haha! It’s hilarious and yet so good! Your friend is really a good singer and I like your part too! And you look gorgeous btw!
    my travelblog:

  23. Susan says:

    Oh, my word: hilarious & timely since Saturday was my Yolo meal. Loved it!

  24. KathyHeap says:

    That video is great 😀 made me smile and sing along!
    Watching this instead of working on my second report but I’m so tired. I just finished the first one and learned for my exam next Friday.

    I hope we see you in a music video some day again, Cassey! You’re singing good. 🙂

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