August 12, 2013
Hard Core Workout!
Here is your new Monday workout! This routine targets all things that build up your core which is more than just your abs ya know! Your core is made up of your: abs, obliques, and lower back! It’s everything around your waistline! You can’t really tell but I am doing this routine on a slanted shore and OMG it was so hard!!! Slanting down on my upper body! Ah but I welcomed the challenge! If you don’t have a slanted surface, a regular flat floor is totes ok too 🙂
And!! I’m so loving my shirt in this video! It left me with a really weird tan afterwards, but whatever, so worth it! Haha. This is the Flower Top from UpVibe. Shorts are my own from an etsy shop a couple years ago.
Tomorrow I have a photoshoot and I am going to go shopping crazy tonight because you know, I have like, NO CLOTHES. I’ll instagram what I get so you can help me pick outfits.
K love you love you! By the way this totally has nothing to do with this post but I just wanted to say thank you for being amazing and letting me live out my dream of teaching Pilates everyday. I am so happy, so so happy you have no idea, when I meet you guys in real life, get to know you, and hear your stories. I love teaching my Monday and Thursday POP Pilates at Equinox, love my students, love doing the meetups, and I love making these videos for you. Don’t worry. I will not stop. Teaching centers me and makes me who I am. It calms me and helps me understand my purpose. And there’s nothing better than seeing you sweat and smile. If you’re ever in the LA area come to my class!! I’ll get you a guest pass! Click here to find out more info.
K it’s shopping time!!! Toodle-loo’s!