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Happy Fall! Skinny Leggings Workout!
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September 30, 2013

Happy Fall! Skinny Leggings Workout!

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Hey guys!

How’s the weather where you are? Do you see any changes in the colors of the leaves yet? Here in LA it’s still sunny and pretty hot but with all of the signs I’m seeing for pumpkin spice lattes, I wanna be in a sweater and scarf! The nights are getting colder though and I’ve pulled out my leggings officially 🙂 So I thought it’d be quite appropriate to do a fun leg sculpting video for all of those fashionable tights coming out!

It’s a beautiful barre style routine that even I thought was gonna be easy…but oh boy was I wrong!!! Right when we get into Elvis’s (the 2nd move) you know it’s not going to get easier from here. And don’t get me started on Circlethons. They are insane. By the way, do you like the way that I showcase the moves at the beginning of the video? Lemme know because if you do, I’ll keep doing it. Is there anything else you want me to do with the vids that will make it easier for you to follow? More entertaining? Let me know!

Oh! And be sure to sign up for the newsletter to get the secret password for the #ABTOBERFEST calendar sent to you. Next month is all about changing it up. Your rest days are different and we’re targeting muscle groups in a new way to make sure you do not plateau.

If you’re in a diff country, you’ll be able to view the #ABTOBERFEST calendar already on your Blogilates iPhone app! You’ll find that the exclusive vid, the FAT INCINERATOR Cardio is your first routine of the month! It’s quick, hard HIITing and kinda fun in a torturous sorta way.

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 click to see workout screenshots

If you don’t have an iPhone, you can download to keep the Fat Incinerator workout right here on shopblogilates.com. This way you can burn it to a DVD or just keep it on your computer without internet. And because I know you’re gonna ask…YES!!! Android app is currently being developed and should be out in a month!!!! I can’t wait to conjoin our iPhone and Android communities into 1 big super Blogilates Community! Totes counting down.

Alrighty my lovelies…have a magnificent start to your week! Be healthy, happy, and STRONG!!!

<3 Cassey

44 thoughts on “Happy Fall! Skinny Leggings Workout!”

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  1. Katie says:

    Cassey, thank you SOOO much for everything you do! You make working out SO fun and enjoyable.. I found myself pushing myself harder than I ever had, and smiling too! I’m PROUD to say that I’ve worked out EVERY SINGLE DAY IN JANUARY SO FAR! (Wooohoo!) Thank you a million times!

  2. Siena says:

    I like the showcase before the workout a lot!

  3. Brianne says:

    Awesome workout, Cassey! These are some new moves (to me) and I’m super excited to use them in the next FemFusion class that I teach. I’ll be sure to let everyone know that I got “the elvis” and “circle-a-thons” from YOU! Thanks – as always – for the inspiration.

  4. Rory says:

    I love the previews! I usually watch a fitness video before I attempt the moves to see if I can’t do anything. With your previews, I can skip that step and get right to working out. It’s a big bummer to start a video and then have a really difficult move thrown in in the middle where I have to stop and lose momentum.

  5. Looking forward to the android app

  6. Beka says:

    Yea!!! Can’t wait for the android app to come!

  7. Janet says:

    Yes to the showcasing of the moves before the video. Helps to get prepared for the workout

  8. MIa says:

    I will definitely be trying these workouts! My legs are my favorite things to workout. Maybe even adding weights for a little toning?

  9. Veronica says:

    The Fat Incinerator Cardio workout video won’t load on my app – anyone else having the same problem?

  10. Maddie says:

    I haven’t received the password for October yet :/ But I can’t sign up again because it won’t let me use the same email, Is anyone else having this issue??

  11. Becca says:

    Hey i don’t think my mom will let me buy protein powder… Although I didn’t exactly ask yet… But anyway are there any alternatives to it? Or should u just ask?

    1. Becca says:

      So I asked and she said no so now I really need an alternative

      1. Anna says:

        I would skip the protein powder if you’re just after protein. Greek yogurt, salmon, and even ahi tuna (120 cal, 27g protein/serving!) are great alternatives 🙂

  12. Sigrid says:

    Hurray!!! Android! 😀 so happy right now 😀

  13. Chloe says:

    Cannot wait to try this! Thanks for sharing!

    http://topknotsandpolkadots.wordpress.com

  14. Sandy says:

    Hi Cassey,
    I think it’s awesome that you showcase all the moves, we can be prepared this way! Thank you so much for your passion and dedication, you keep me going!!

  15. Amrei says:

    No more cheap cleaneats 🙁
    I liked that series…
    But i also like that dog-workout^^

  16. Laura says:

    I like the movement previews at the beginning! I like knowing what you’re up to! It keeps me motivated! Like when you are counting down before finishing an exercise, those seconds are the strongest for me, like: “There, there is the end and you are gonna do it, just a little bit more, keeping strong!” I don’t know, that’s just me and how my mind works best XD Uncertainty kills me!

    Also, when I’m not following the calendar I think about what I wanna work out and the movements that I loved the most doing, so I’d love to see this preview in every video so I know which routines appear there instead of going through the whole video.

    So if you keep doing it for me it’s a YAY! =D

  17. Anja says:

    Agreed with those in favour of showcasing the moves. After I have done a video a few times, I skip the intro – but I like to see what I’m in for before. Whenever I want to do a video without a show reel at the beginning, I’ll click through quickly to see what I’m in for anyway. So thanks for making things easier (once again!!!)

  18. Rachel says:

    As hard as this workout was, I loved it!

    I liked seeing a preview of the moves before because I knew what to expect and wasn’t worried about how long the video was. It was a big motivation! I saw it as ‘I have just five moves to do’, rather than ‘omg I have 15 min!’.

  19. Joanna says:

    So excited for the app to come out on Android!! I also wanted to say I like how you entertain/distract during the video to keep my mind off the insane burn and the urge to stop and rest in the middle of a move. Thanks for keeping me going!

  20. Zoe says:

    Oooh! This is such a great post. i’ll try it 🙂
    xoxo Zoe

    http://www.thatszoe.blogspot.com

  21. Nadia says:

    So excited for October as well!

    And yes — showcasing the moves in the beginning of the video is a GREAT idea! Way to go, Cassey. You’re my motivation to be healthy, happy, and fit.

  22. Alex says:

    I loooove that you showcase the moves at the beginning of each video now! It helps me remember them for later. Can’t wait to start Abtober!

  23. Brittany says:

    Personally I don’t like having the previews because if there’s a move I already find to be challenging, then it makes me go “OH GOD NUUU I’m no good at that, I can’t do that.” And then I am dreading that part until it comes…without it when I come to that part, I just think ‘crap…oh well, I’m this far already.’

    Also, since we often do videos per your calendar, the time it takes up is kind of frustrating (since YT also usually makes us wait through a commercial). And when I’m already sweating and tired from the earlier video it can be discouraging.

    Just my two cents.

  24. JH says:

    I’m so excited about the android app! I can’t wait til it comes out!!!

    On another note, not related to this particular workout but does anyone else have trouble doing some of the moves that requires you to be on your wrists? I have a hard time holding myself up because my wrists start to hurt ><" I know Cassey says to go on elbows as a modification but does anyone have any other suggestions?

    Thanks!

    1. Brittany says:

      I think sometimes she also says to use your fists.

  25. Sherouk says:

    OMG Cassey!!! I loved the skinny legging workout sooo much :). I imagined myself as a ballerina and pushed myself to finish the whole thing without stopping, and I DID IT :). BTW this was my first monthly calender I ever did. I could remember the first day when I just started. I used to pause the video like a 100 times. Now I push myself as much as I can, I have lost weight and noticed a great change in my body ( I also started eating clean). Thank you soo much Cassey. I just have a problem everyone tells me I look older than my age, since my face shrunk, it makes me less confident about myself. I know I can not target fat loss, but I do not want to look older :(. Does anyone have any advice?

    Really appreciate the help
    Work Hard Everyone,
    Sherouk

  26. Laycee says:

    Soooo excited for the Android app!! 😀

  27. Rachel says:

    Cassey!!! Please do more barre-inspired workouts 🙂

    1. Anna says:

      Seconded!!!!

  28. Bethany C. says:

    I also like how you showcase the moves at the beginning 🙂 Still waiting for the password, so excited to take a look at the calendar 🙂 And SUPPPERRR excited for the android app!! Nov come faster!!! 🙂

  29. Stacy says:

    Does the calendar renew on its own or do I have to do something to see October’s calendar app?

  30. Jocelynne says:

    I really like how you showcase all the moves in the beginning! Please keep doing that 🙂

  31. Nessuuhhh says:

    I can’t even explain how excited I am to try the Skinny Legging Workout!
    As a former dancer I love barre inspired moves, they’re killer!

  32. Megan Rose says:

    I wrote a little somethin’ about getting back into shape with your help as my first post on my new blog! I will work myself through your calendar, or die trying, hopefully not literally. I can’t wait to try this tomorrow, although I am already sore from today, I’ll be strong tomorrow! Thanks for the newest inspiration and I hope that you keep up all the good things you are up to!

    -Megan Rose

  33. Jordan says:

    I have yet to get the email for next months calendar password, is any body else in this boat with me? :/

    1. Nessuuhhh says:

      Me either 🙁 I keep refreshing my email every 5 minutes in hopes of receiving it lol.

    2. Bethany C. says:

      same still waiting!

  34. Tori says:

    Are there certain moves I should avoid if i’m trying to slim my legs? I have muscular legs and don’t want to risk making it worse.

  35. Daisy says:

    I’m going to be super honest and say I really don’t like the preview of the moves you put at the beginning. I like the mystery of not knowing what I’m getting myself in for, else I feel unmotivated from the start.

    Sooo excited for #abtoberfest though, Cassey you’re a star!!

    1. mon says:

      Daisy, I couldn’t agree more with what you’re saying. I think it’s actually demotivating seeing the moves prior to doing them. Especially when it’s a hard workout. Of course, saying all that Cassey, thank you for all that you do for the Blogilates community. I am very grateful for the amazing hard work you do to keep us happy and motivated. You succeed every time! 🙂

  36. Kristin says:

    I’m super excited for the new calendar and I love the name Abtoberfest! I’m determined to really change my eating habits and workout routines this month and I can’t wait to try the Skinny Leggings Workout, I love barre inspired moves. This time I’m gonna make it count! Who’s with me?

  37. Mariah says:

    It’gonna be a great month! Still waiting for the new meal plans 😉 <3

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