November 11, 2019
2 days left. This coming Wednesday will be my 90th day on this journey. I can’t believe this chapter of my life is coming to a close. It’s a weird feeling of being proud and sad at the same time…
My 90 day journey has been a metamorphosis. I use this word specifically because of the shedding that‘s been happening. I’m not talking about weight or fat. I’m talking about the shedding of the way I used to feel chained to being someone I wasn’t. I’m talking about the shedding of the way I used to let other people control my narrative. I’m talking about the shedding of the way I used make excuses for my stagnation. I’m talking about the shedding of old “followers” who didn’t believe in my metamorphosis.
As Wednesday approaches, and as I prepare to come out of this 90 day cocoon, I’m excited and terrified all at the same time. How will I use my new wings? How will it feel to leave behind the structure of this 90 day journey and head into my next stage of life?
More to chat about when I post my FINALE before and after later this week. What would you like to see? Photos? Measurements? Weight? Body fat? Muscle mass? Comment below.
Also, I know it’s been months since I have released a new workout video, and many of you have expressed how much you missed them, soooooo….
ENJOY! I love this one. It is so fluid, graceful, and elegant.
29% carbs, 51% fat, 20% protein
2 eggs (1 is not pictured), kale with lemon juice, kobucha squash, jicama, sweet potato, bacon, sunflower seed sauce, and pesto. This was our final meal at the Powergirls Retreat!
31% carbs, 36% fat, 33% protein
Eggs, turkey meatballs, broccoli, cauli rice, and mushrooms with LOTS of sriracha.
Cauli rice, broc, and a chicken skewer.
61% carbs, 37% fat, 2% protein
Oatly ice cream wit blueberries.
A dried mango!
Yesterday I came in at 1,342 calories and 127g carbs (37%), 62g fat (41%), and 73g protein (21%). Wow, I can’t believe I won’t be logging my food like this after Wednesday! It’s gonna feel weird!!!