Your August 2018 Workout Calendar!

Happy August!!!

We are a little over 2 months away from the wedding. AHHHHHHH. How is it so close already!?? There are still a lot of things that are not set yet. I need to buy all the materials for my calligraphy displays and then write it all up! From the food menu items to the seating chart to the welcome sign! I got a lot of practice from doing the invitation addresses, but I have not worked with paint pens on acrylic yet. I must practice HARD!!!

Then the dress! I’m supposed to get fitted 6 weeks out, but I wanna get fitted now! I want it in my closet and ready to go! I don’t like when things are all over the place, but I’m sure the designer knows best. They do this because the fit can be inaccurate if you do it too far out due to weight loss or weight gain! Oh well, I must be patient. In other news, we found my sister’s Maid of Honor dress! My mom has her dress too, but no shoes yet. And I’m helping Sam’s mom find a nice dress for the wedding! All of this is super fun and I’m truly enjoying the journey. It’s just coming up too quickly though!!!

Anyway, August! Here’s your line up:

1. SUNDAY: Amazing Arms

2. MONDAY: Perky Butt

3. TUESDAY: Cardio Craze

4. WEDNESDAY: Ab Mania

5. THURSDAY: Total Body Blast

6. FRIDAY: Stretch out

7. SATURDAY: Thigh Trimdown

Click to download hi res cal!

If you’re new, here’s how it goes!

  1. Head over to and click on the videos of the day.
  2. Do each video once (unless otherwise stated)
  3. Check off as you go!

Boom! That is it! Have fun and KILL IT.

Have fun! Happy August!

66 thoughts on “Your August 2018 Workout Calendar!”

There are 66 comments posted by our users.

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  1. Daly says:

    What does wo mean

  2. Daly says:

    What does wo means ¿

  3. Elisabetta Minguzzi says:

    Do I have to choose one video per day or do I have to do every single one?

  4. says:

    I love your calendars ! I love that they are split up into shorter videos because my kids usually only let me get through a couple haha. I was wondering if you knew of a good “equivalent” kind of workout for men? Some kind of good daily video?

  5. Breum123 says:

    On mondays, are we supposed to do the “New Video”? I workout in the afternoon, and the new video is not uploaded at that time (or at least it’s nor in the calendar) Which males me wonder, if the new video also is a part of the days workouts?

  6. September says:

    When will you share calendars in September?

    1. ewagzz says:

      I keep checking every 15 minutes! Lol. I get so much satisfaction printing them out and hanging them up

  7. Darya says:

    please make a workout routine for scorpio, virgo, libra and sagittarius fellows

  8. Hi Cassey!
    Hi!!! i would love a copy of the calendar!!! so pretty!!

  9. Suzanne says:

    Hi Cassey, Im fairly new to blogilates and my main concern is there are no rest days? Ive been advised that you should have at least 2 rest days a week otherwise the exercises arent fully beneficial…

    1. annaestere says:

      friday is a rest day, stretching is rest for the muscles and it’s good to have active rest days. 🙂

  10. Meagan Palmer says:

    HI Cassey, a question I’d love some advice on: I’m 43 years old, and I keep reading that I should focus more on strength and resistance training than things like HIIT. Does this sound right to you? And if so, should I not do the cardio in your calenders? Limit them? Or are they OK since they’re not super long? Thanks.

    1. Jules says:

      Do a mix of both. Try doing more resistance training like the pilates workouts she has on the calendar. She has a day dedicated to HIIT which is enough cardio (each day averages out to 30-45 min). HIIT burns more calories than steady state cardio in less time. It’s good to do both, so you’re both strong & have stamina.

  11. Caroline says:

    Interesting calendar, that I am sure that many people will copy. This will be suitable routine for many people, though I personally think that everybody need to find the right regiment for themselves.

  12. ainewiddicombe says:

    Awesome calendar! Just wondering whether I need to do a warm up before each set of workouts?

  13. Lisa says:

    I wish the picture calendar was there as well, it’s way easier to keep and check on my phone than the pdf version =/

  14. Bartolomei says:


  15. Leslie says:

    it is worth sharing.

  16. scnabais says:

    Hey! I have a problem with the online calendar… I do the videos for the day and check them as I go, but the next day when I come back all the checks from previous videos I’ve done are gone 🙁 It’s really motivating to see all of the boxes checked, so could you please fix it so that they don’t disappear everytime I log out/turn off my computer? Thank you!

    1. leasanches says:

      i had the same problem throughout the whole month! it got annoying and didn’t motivate much at the end…

    2. Lia says:

      Same here…

  17. Ravingill87 says:

    Hello Casey! I would love an input from you. I recently joined Pop Pilates here in KL Malaysia. About 2 months now. I would love to practice it on a daily basis. I tried the beginners plan, however I found it a bit light. Maybe because I gym quite actively as well. At the same time I find the july/august calendar too hectic for me. Is there something intermediate or can you propose some help or guidelines to create my own routine? I would love to pursue pop pilates. I just can’t seem to find a routine that suits me! Help please

  18. sleemaca says:


  19. Melissa says:

    App not working? Even after couple restores.

  20. Tuesdays and thursdays are gonna scare me xD

  21. Lara says:

    Hey I’m Lara and I’m from Brazil, just found your channel and I’ve already watched many videos. Came here to download the calendar 🙂

  22. veekat says:

    Hi is there going to be a way to follow this calendar on the new app as the old one no longer works. I do not like the PITT style workout and do not want to have to find the individual workouts each day

  23. lizzjones94 says:

    I’m also unable to access the calendar in the app

  24. smckelvey says:

    We are unable to get the workout plan for August in the Ap?

  25. Katie says:

    I’m having the same issue as Chloe – the August calendar isn’t downloading – is there something I’m doing wrong?

  26. Maya says:

    Hi, did you stop updating the app? The delay videos are not loading.

    1. wini says:

      A while ago Cassey said that she no longer has control over the app + she doesn’t see any of the profits.

  27. Valentina says:

    How come I cannot open the daily videos from the calendars!?

  28. Joanna says:

    Thank you so much, it has helped alot 🙂

  29. Chloe says:

    What Happened to the App? The daily videos are not loading for August?

    1. Gaby says:

      Yes I want to know the sane

    2. Soulskata55 says:

      Yes same!!!! Im so upset. I cancelled my membership

    3. smckelvey says:

      Yes I am wondering the same thing. I thought I did something wrong. I am following this thread & would love to know if it’s a glitch & if we will be able to view the workout calendar in the Ap.

    4. Heidi says:

      Same here!! I ended up doing a workout in July.

      1. Makenzie says:

        Me too!

    5. wini says:

      I remember Cassey saying a while ago that she no longer has control over the app + she isn’t getting any of the profits.

  30. pinaranakok says:

    Hi! I remember we used to click on the wo of the day and it was leading me to the youtube directly. Somehow i cant do it anymore. I have an iphone and i save the cal to the files as pdf so do you know why? Am i doing something wrong? 🙈 thanks!

    1. Lmorales11 says:
      You have to click on this link to access the calendar with clickable feature to the video.

  31. McKenzie Baker says:

    Hey everyone! I am new to this, how do I find the videos that go with the calendar?

  32. julajka says:

    Thank you very much <3

  33. Sophie says:

    Hi Everyone, for some reason, maybe because i tried the free trial PIIT28 app I now lost the access to the original Blogilates App. Is this possible? I hope this is a mistake. I want Blogilates App back. PIIT28 app or website is NOT for me. HELP. 4 years on Blogilates App!! HELP HELP HEL

    1. Alyson says:

      This happened to me too, I’m very upset!

    2. wini says:

      A while ago Cassey said that she no longer has control over the app + she doesn’t see any of the profits.

      1. AK says:

        Where did she say this?

  34. Monica says:

    Thanks Cassey for the August Cal

  35. poetree94 says:

    anyone print it out but the color turns to yellow? or it’s just my printer has some problem lol I’m so confused

  36. Renn says:

    Hi Cassey! I wonder if you can do for the next month a calendar with super crazy exercises for slim legs. That’s my the most fat area and some challenge or a calendar will be awesome. 💞

  37. Lynn says:

    A workout calendar is a great idea. My horoscope (on said, that august would be a good time to start with sport again. A calendar could help to find the motivation! 🙂

  38. Michelle says:

    OMG what happened to the Blogilates APP, I can’t find it anymore…..?

  39. Karyme says:

    I’m having trouble getting rid of cellulite in the area of the legs and buttocks, what exercises are the best to make look my skin soft again.???

  40. Zoe says:

    Hi I have a question for each day there’s like 4 things to do do we do each workout or pick one?

    1. Alex says:

      We do each workout!

    2. Falena says:

      You do all of the workouts that are under each day!

    3. monniiiiii says:

      do each workout once! unless otherwise stated

    4. Vicky Howarth says:

      You do all videos for that day

    5. Sally says:

      Hi Zoe! You’re supposed to do ALL the workouts for that day and check them off when you’re done. It totals to about a half hour of workouts, which is perfect for the busy person who wants to focus on different parts of the body 🙂 Have a happy workout!

    6. Joyce says:

      You do all the videos for that day!

  41. Emily says:

    So excited!!!

  42. Cheron says:

    Yay im so excited!