July 31, 2016
Can you believe we have arrived at the last FULL MONTH of SUMMER!!???? I’m crying inside. I am soooo in love with the warm weather, the shorts, the extra hours of daylight…oh my goodness…we all need to embrace the beauty of summer because it goes away so quickly! So, why don’t we close off summer with a bang? Let’s make it one to remember.
So starting right now I want you to commit to your body that you’re going to give it everything it needs. Nourish it with good food and train it to be stronger with great workouts.
Here is your workout Blogilates Workout Calendar for August 2016!
As usual, do each workout on the calendar once through. You can find my playlists daily on YouTube.com/Blogilates or you can download the Blogilates Official App (free on iPhone and Android) and subscribe to the workout calendar there which will automatically provide you with the videos and the exclusive video of the month “Back Sculpt Song Challenge” (99c subscription to the app calendar) which you cannot find anywhere else.
Alright guys, I’m going to add something on for us that’s gonna be super fun. Are you ready for the last Instagram Challenge of the summer!!??? We’re going to be doing 28 days of abs to sculpt you a STRONGER CORE with the #AdoreTheCore Challenge!
If you want to join in, just repost this graphic on your Instagram and declare it so! And by participating all 28 days, you’ll be entered to win the POPFLEX Super Prize Package!
Alrighty guys – let’s make August 2016 a month to remember!