MOTIVATION: pop up yoga!

You’re traveling right? Long lines, delays, tiny seats, heavy luggage, food on the go. The JOY of holidays!

Well fear not, because even amidst all the madness, you’ve got a friend on your side. And according to this guy who’s popped into a headstand in the middle of Dulles Airport in DC (thanks to Stuart for the photo!), it’s yoga.

Even a few stretches and neckrolls in your seat or deep breaths will probably do you some good during your travels. Travel safe all! And don’t forget to breathe..

Cool! One time I was so cramped up between flight transfers that I just got on the floor and started doing pilates. Totally owned it! 😉

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