• Search
Shop Popflex
Hit enter to search or ESC to close
Blogilates logo

Monday
November 24, 2025

  • Explore
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    • Body Image
  • Health + Fitness
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    • Popflex Active
    • Target

Week 2 #NewBodyMakeover Meal Plan

  • Uncategorized
  • Dec 3, 2013
  • 86

If you have a password, enter it below:

  • Want my fitness
    Planner Pack?

    Sign Up For The Newsletter And I'll Send It To You Free!

  • Trending Stories

    • why did blogilates stop posting workout videos cassey hoThe reason why I stopped making fitness videos
    • trader joe's fall 2025We Are SO Back (for Fall at Trader Joe’s)
    • popflex cloud hoodie cassey ho blogilates clothesThe Cloud Hoodie Obsession Continues ☁️
    • cassey ho blogilates reacting to popflex outfits in taylor swift music videoDEAD because this was not even on the bingo card of my dreams
    • best non-dairy items at trader joe's dairy freeDairy-Free Items at Trader Joe’s That Are Actually Worth Buying
  • My Designs

    popflex flexy crop top meadow

    Flexy Crop Top – Meadow

    Buy Now
    popflex tie breaker superdress cayenne active dress

    Tie-Breaker Superdress™ – Cayenne

    Buy Now
    popflex crisscross hourglass twirl skort ivy

    Crisscross Hourglass® Twirl Skort – Ivy

    Buy Now
    popflex crisscross hourglass flared legging black

    Crisscross Hourglass® Flared Legging – Black

    Buy Now
    See more Arrow Icon

  • Blogilates at

    target blogilates jelly weights dumbbells 5lb

    Jelly Hand Weight Dumbbell – 5lbs

    Buy Now
    blogilates at target water bottle sling

    Water Bottle Sling – Peach

    Buy Now
    blogilates at target sweat resistant hat black

    Blogilates Sweat Resistant Hat – Black

    Buy Now

    64oz Half Gallon Plastic Water Bottle – Blue Ombre

    Buy Now
    See more Arrow Icon

  • Related Posts

    blogilates build a bowl challenge

    The Blogilates Build-A-Bowl Challenge!

    Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...

    Read More Arrow Icon

    The 100,000 Step Challenge!!

    Hey guys! Were you getting a little worried that I’d forgotten about...

    Read More Arrow Icon

    The 100 Arms Challenge!! Are You In?!

    Hey guys! Last month, we did a lil’ poll over on the...

    Read More Arrow Icon
    no abs left behind challenge blogilates feature image

    The 20-Day No Abs Left Behind Challenge!

    Hey guys! How are you feeling after last month’s detox challenge?! We’ve...

    Read More Arrow Icon
    daily dose of dopamine challenge bingo style 25 day challenge for mental health blogilates

    Join the Daily Dose of Dopamine Challenge!

    Hey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...

    Read More Arrow Icon
    blogilates 10 day detox challenge detoxify your life

    The 10-Day Detoxify Your Life Challenge

    Hey guys! Ready for a new challenge?! Last month we dated ourselves,...

    Read More Arrow Icon
    blogilates date yourself challenge february

    The Blogilates Date Yourself Challenge: 14 Days of Self-Love!

    Hey guys! So I was thinking…what if we did a new challenge...

    Read More Arrow Icon

    Your 2023 Challenge is here…the 30 day Good Mood Challenge.

    Hey guys! Happy new year’s eve! It is legit 3:55pm on Dec...

    Read More Arrow Icon

    I Made A ‘Midnights’ Version of my 100 Ab Challenge!

    Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...

    Read More Arrow Icon
    blogilates summer 2022 200 ab challenge

    Get ready! The 200 Ab Challenge starts NOW!

    Hey guys! I know this is kinda last minute, but last week...

    Read More Arrow Icon

    blogilates

    Founder/CEO, Head Designer and Inventor.
    My brands: @popflex_active, and Blogilates exclusively at Target 🎯

    V2 of the Blogilates Ballerina Dress was inspired V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 🥲

But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction!

This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. 

❤️Cassey
    This took way too long to film because I was getti This took way too long to film because I was getting majorly self conscious that people could hear me tiktoking in a target dressing room so I put the sound so low that I couldn’t even hear the words and kept missing when to start 🫠

My fits:

1. Marshmallow hoodie + travel trouser sweatpants 
2. Bonfire fleece jacket + crisscross flared leggings 
3. Sweetheart ballerina dress
4. Marshmallow mockneck sweatshirt + travel trouser sweatpants 
5. Boatneck tank top + ballerina skort

All from my newest Blogilates holiday drop at @target!

❤️Cassey
    First look at the new Blogilates holiday drop at T First look at the new Blogilates holiday drop at Target! Hope you guys love the new colors. I’m obsessed with the burgundy and royal blue - it’s just so striking!

Also, looks like all stores are merchandised a bit differently so def check online or in the app to see if they have what you want in your local store. Lemme know what your @target looks like!

Oh! Also. This drop is only going to be in store for 4 weeks so 🏎️ 

❤️Cassey
    It’s ok. You don’t have to understand. I’m It’s ok. You don’t have to understand. 

I’m wearing the @popflex_active ooey gooey bolero and I looooove it for throwing on over any Pilates outfit. And it took us a while to figure out but there’s a secret pocket that can fit your phone! Yup. Bet you didn’t see that one coming.
    3 more days!!! I’m dropping a brand new @blogi 3 more days!!! 

I’m dropping a brand new @blogilates collection this Saturday 11/22 that you’ll be able to find at nearly every @target store! You can’t actually buy anything yet but you CAN go to the Target website or app and start hearting things now! Hope you love the new colors and designs!

❤️Cassey
    Science of the hoodie 🧪 I’m wearing the @po Science of the hoodie 🧪 

I’m wearing the @popflex_active cloud hoodie and I’m 5’5” wearing s/m.

    Can I write you?

    Sign up to get my weekly newsletter.

    • About
    • Contact
    • Contribute
    • Terms & Conditions
    • Privacy Policy

    keep in touch

    10.9M

    3.7M

    3.2M

    1.8M

    414K

    © Blogilates
    All Rights Reserved

    • Explore
      Arrow Icon
      • Blog
      • Videos
      • Challenges
      • Blogicomics
    • Food
      Arrow Icon
      • Recipes
      • From Our RD
      • High Protein Recipes
    • Feelings
      Arrow Icon
      • Body Image
    • Health + Fitness
      Arrow Icon
      • Workouts
      • Challenges
      • Printables + Calendars
      • Transformations
    • Journeys
      Arrow Icon
      • My 90 Day Journey ®
    • Cassey’s Blog
    • Shop
      Arrow Icon
      • Popflex Active
      • Target