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Hey guys!

Sometimes when you’re trying to eat healthily, it can get suuuuupppeeerrrr boring eating the same things over and over again.

BUT the secret to making yummy meals is learning how to use the same foods in new ways! Whether you spice it up with different seasoning, change the way you cook it, or what you pair it with, you’ll soon learn that the options are endless.

I’m so excited to share with you my latest obsession – sweet potato toast! The coolest thing about this is that it’s super filling and easy to make! All you have to do is thinly slice up some sweet potato (be careful here, I recommend using a mandoline), toast it up and then top it off! The best part is you can go either savory or sweet! Here are 4 easy recipes you can start with – you can find the directions at the very bottom.

My favorite thing about these recipes is you can really feel it out! If you have extra ingredients on hand that you want to sprinkle on, go for it! If you love an extra creamy toast, then add another tablespoon of peanut butter :) I know I’ll be doing that!

If you want more delicious and nutritious meals just like this one, you can get them all in my 90 Day Journey Meal Plans!

Fried Egg Sweet Potato Toast

1 egg, fried
Salt & pepper to taste
Fresh thyme to taste

Avocado Sweet Potato Toast

1 avocado, thinly sliced
Sesame seeds for topping

Peanut Butter and Banana Sweet Potato Toast

2 Tablespoons of Peanut butter
1 small Banana, thinly sliced
Small handful of Walnuts, chopped

Blueberry Sweet Potato Toast

2 Tablespoons of Yogurt
1 Tablespoon of Raspberry Puree
3 oz. of Blueberries
Chia seed to top off

Directions

1. Thinly slice sweet potato slices. Mandoline recommended.
2. Spray sweet potato slices with cooking spray and toast in toaster for 2-3 minutes. Alternatively, toast in oven for 10 mins at 400 degrees F.
3. Meanwhile, cook or prep ingredients.
4. Once sweet potato is ready, layer on ingredients.
5. Eat and enjoy!

The Conversation (9)

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  • Johanna says:

    I just got some sweet potatoes in my produce delivery this week! I’m looking forward to trying these, and maybe experimenting with a sweet potato toast mini-pizza.

  • Maggie says:

    You know what else is earth shattering with sweet potatoes??? Chilli! I usually split a sweet potato and fill it up with some vegan chilli, but now i want to try dipping some sweet potato toast in 😂 Honestly im gona try them all, especially the avocado one. Gona go shopping for some tatters and carry it all in at once cassey!!

  • Do you have a favourite sweet potato colour? I hear the ones that are purple on the outside and white on the inside are the sweetest!

    • Johanna says:

      Those are definitely really sweet, and have a little less water inside, so they might toast up even crispier.

  • Martina says:

    Nice. Thank you. But what the hell is cooking spray ?

    • blogilates says:

      Just your cooking spray of choice – olive oil, coconut oil, etc. It just comes in a spray can so it’s easy to spray on.

  • eudora says:

    OMG i love these. I have a ton of sweet potatoes that I need to eat and I have been looking for other ways to eat them and couldn’t find anything very exciting. These look so good and I’ll def try them. thanks for sharing cassey!

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