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April 13, 2020
Sweat Time: 15:08 mins
Equipment Needed: Mat
Workout Type: Arms
Body Focus: Arms
There are 11 comments posted by our users.
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This vid is one of my go-tos for arms at home! I keep coming back to apartment-friendly vids esp during lockdown.
Cry’s in underage.
Couldn’t trust myself to do this with wine bottle – I have small hands and am dyspraxic = potentially very messy. Works fine with small dumbbells.
“Invite, you know, your husband”
I was like, wait how did you know i was gay? Oh wait, its targeting women xD
Love your vids they are really awesome, and legit the only ones i have ever tried that has actually made me want to do workouts! Love from Denmark!
This was awesome, thank you!
The key to this workout is to drink the wine FIRST.
great work out!
Arms feel like jelly!! Love this workout!
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