Toned Arms at Home Workout! Apartment Friendly

Toned Arms at Home Workout! Apartment Friendly

Sweat Time: 15:08 mins

Equipment Needed: Mat

Workout Type: Arms

Body Focus: Arms


11 thoughts on “Toned Arms at Home Workout! Apartment Friendly”

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  1. Birdee :) says:

    This vid is one of my go-tos for arms at home! I keep coming back to apartment-friendly vids esp during lockdown.

  2. AdrianaS says:

    Cry’s in underage.

  3. LexyA says:

    Couldn’t trust myself to do this with wine bottle – I have small hands and am dyspraxic = potentially very messy. Works fine with small dumbbells.

  4. Da Longhaired Guy says:

    “Invite, you know, your husband”
    I was like, wait how did you know i was gay? Oh wait, its targeting women xD
    Love your vids they are really awesome, and legit the only ones i have ever tried that has actually made me want to do workouts! Love from Denmark!

  5. stlyso86 says:

    This was awesome, thank you!

  6. MiniMicrobe says:

    The key to this workout is to drink the wine FIRST.

    1. LexyA says:

      Excellent plan!

  7. Paula says:

    great work out!

  8. Susan says:

    Loved it.

  9. Vee says:

    Arms feel like jelly!! Love this workout!