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November 8, 2015
Sweat Time: 10 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 13 comments posted by our users.
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Honestly, I could have killed this song when it simply didn’t stop. I’ve never been so angry with a song before😂 Great workout, killing after the ones I did before.
No comment, please!!!
OMG i was shaking like a leaf doing this, after all the previous workouts…but im feeling great!
I felt like I had no strength left for this one after the other exercixes! But hey, I pulled through!
I pretty much just died while doing this one! My abs are on fire and I feel like I can’t eat anything anymore but seriously though, this thing HURTS!
I hate the last song JUST BECAUSE you think it’s about to end but it goes into another round! Great for my abs though!
My abs are on fire!!!
this video is so effective and I love it 🙂
love this and i feel great
I love this video so much!
I am trying to repair my core after two pregnancies (one of which was a C-section delivery). I have never been athletic and do not really enjoy exercising. But I LOVE your encouragement and positive talk throughout all your workouts. Thank you for sharing your talents and fabulous personality!
Keep going. I hope you achieve your goals, <3
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