Ariel’s Abs – Disney Princess Ab Workout

Ariel’s Abs – Disney Princess Ab Workout

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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7 thoughts on “Ariel’s Abs – Disney Princess Ab Workout”

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  1. Melly says:

    1. Sebastian is a lobster.
    2. Please get into fitness vids again. Miss them!

  2. Molly says:

    I love your work outs!

  3. Shushi says:

    Sleeping Beauty

  4. Jill says:

    Thanks Cassey – glad it was only 10 mins… those plank jacks kill me but so did all the others too. Love you outfit and cheery attitude – keeps us coming back!

  5. Michelle says:

    The outfit and picture are perfect! I feel so bad for Cassey making up these cute names and we end up with repeat moves! But it’s still a fun workout!

  6. Teresa says:

    Great work out- thank you!

  7. Keianna_Haugen says:

    Ahhhh! I’m so excited to do this! I love the Disney ones!