5 Best Exercises to Flatten your Lower Belly

10 thoughts on “5 Best Exercises to Flatten your Lower Belly”

There are 10 comments posted by our users.

1. Kathleen says:

   July 30, 2023 at 7:12 pm

   Amazing an exercises so impressed.

   Reply
2. Bonnie Kwon says:

   February 15, 2020 at 6:59 pm

   It was Amazing👏

   Reply
3. ESER says:

   November 14, 2019 at 7:05 am

   Amazing

   Reply
   1. Amber says:

      December 23, 2019 at 3:04 am

      I must be either not quite in the right form or my lower abs are stronger than my upper because it’s my upper abs that are really burning.

      Reply
4. Formulka says:

   July 17, 2019 at 1:00 am

   I usually dont have problem pushing my back into the floor, but i couldnt do it with these moves. Has anyone any tips?

   Reply
5. Cate says:

   March 26, 2019 at 10:21 am

   Hi Cassey! i have a short torso and i never know if i have my hands in the right spot how do i know? also my back sometimes hurts after ab workouts i can never keep my back on the floor since my back is arched a little even when i stand up against a wall my back wont touch the wall any tips for that!?

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   1. Laineykaters says:

      April 16, 2019 at 2:23 am

      What was always my problem was I had my hips rolled back. I don’t know the best way to describe it other than imagine there is a dial on both of your hips. To bring your hips up, you need to twist the dials towards you. You need to engage your core and clench your butt for your hips to roll forward, but your back arch is fixed. I was taught this by a physical trainer, so it won’t harm you. Just help you!

      Reply
6. believedreamachieve1 says:

   January 23, 2019 at 7:24 pm

   The last move is the death of me lol

   Reply
7. abbeyjo24 says:

   January 23, 2019 at 1:32 pm

   This video is amazing

   Reply
8. Rachel D says:

   January 23, 2019 at 9:26 am

   This video is now my favorite abs session. I felt its effect.

   Reply