Workouts, challenges, and programs in my App!

15 Minute Thigh Strength Test (no equipment workout)
Legs & Thighs
|

April 12, 2021

15 Minute Thigh Strength Test (no equipment workout)

Sweat Time: 15 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Legs & Thighs

GET WORKOUT CALENDAR

One thought on “15 Minute Thigh Strength Test (no equipment workout)”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Tracey says:

    Wow! This was great, but so hard! My hips can’t get the range of motion you do in the big circles, but it still felt like a work out. Is it normal that my hip clicks on one side and not the other? Weird!

My Instagram

© 2021 Blogilates Inc. All Rights Reserved