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12 Minutes to Toned Abs Workout

Sweat Time: 15:25 mins

Equipment Needed: Mat

Workout Type: Total Body

Body Focus: Arms

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23 votes, average: 4.26 out of 523 votes, average: 4.26 out of 523 votes, average: 4.26 out of 523 votes, average: 4.26 out of 523 votes, average: 4.26 out of 5 (23 votes, average: 4.26 out of 5)
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(23 ratings)

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  • Lisa says:
    24 Mon

    I really enjoyed this workout this morning. My 1st workout w. you in 3 weeks or so since I’ve been moving my joyful movement office. It was a terrific way to re-start my morning workouts.
    Love to you Cassey. Have a gorgeous day!!!

    Reply
  • Brittany says:
    13 Thu

    I did this workout today. It was very good. Thank you for doing it! I was wondering if there is any way that you could do a 100 arm challenge? I love the glutes and abs ones and do them regularly. Is there any possibility or arms in the future?? I hope so.

    Thanks for all you do. I love working out with you!

    Reply
  • LexyA says:
    11 Tue

    Great quick workout – fun, hard but not too tough. Good starter for a week day c

    Reply
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