August 1, 2012
Kettlebell Workout for Beginners
I have a surprise for you! A kettlebell workout. Say what!?? Yeah. Quite a few have been asking, so I thought it was time. If you don’t have a kettlebell, just use a heavy dumbbell. You should be all good. Starring in this workout video with me is Rosa from Rocofit.com.
Like how our kettles are totes matching our clothes?
We didn’t plan it.
Like, seriously though.
Enjoy and let me know what workout you wanna see next!!! Tell me and I will make it happen 🙂