November 5, 2019
It’s currently 6:20pm and in less than 12 hours I will be in downtown LA at shoot filming 7 fitness videos for the FitOn App (free to download and use)! I decided to take a rest day today in order to save my energy for tomorrow. Plus I will need to get to sleep early tonight. As you can see, this blog post is going up “early” for me (as in not 12am), so I’m already prepping for success!!!! I will DEF be sore for days after, but I love the challenge.
How’s your November going so far? Have you downloaded the November workout calendar yet?
By the way, for those of you using the calendar on my blog, and checking workouts off, is it working for you? Please give me your feedback as I am going to be making some technical changes soon and need to know what you like and don’t like about the calendar. I want to make it easier for you to follow along!
Since we are officially 57 days away from Jan 1st, 2020, you really need to start thinking about our goals for the new year. Make sure you grab your 2020 Fit Planner before it runs out. This year’s planner is seriously THE BEST one we’ve ever made and would make such a great gift for the holidays too!
I love it so much and I CANNOT wait to use it in full! I’m filling out the front pages already. I plan on making some of my dreams come true next year – cuz life’s too short not to!!! Oh and yes, one of them is to go on our Honeymoon 🙂
Fit Planner entry! Sam and I went weight lifting in the morning! I’m really happy for Daylight savings because it’s easier to wake up now…and…it’s no longer dark in the morning! Thank goodness!!!
39% carbs, 65% fat, 25% protein
Spinach, bell pepper, and cheese egg white cups.
38% carbs, 16% fat, 25% protein
Chicken skewers, zucchini, cauliflower rice with hot sauce and coconut aminos.
18% carbs, 53% fat, 29% protein
Pork ribs with BBQ sauce, broccoli, and cauliflower risotto.
Bacon wrapped scallops.
43% carbs, 35% fat, 22% protein
Mini KIND bar! Caramel almond and sea salt mini. Yum.
Shrimp and cocktail sauce.
Ice cream. Finished my mini tub!
I came in at 1,281 calories and 86g carbs (26%), 63g fat (42%), and 105g protein (32%). Yay protein goal was achieved!
Okay, finished by blog before 6:40pm and now I’m gonna do a few more work things, pack my clothes for tomorrow, and prep for bed!!!! See you later guys!!!