#ahMAYzing Workout Calendar! Get password by signing up for my free newsletter
Hey guys!
Here is your new #ahMAYzing Workout Calendar!! This month I am having you work different muscle groups throughout the week with a Hump Day HIIT on Wednesdays and a stretching routine on Flex Fridays! Be sure to “tweet what you eat” on Friday too!
New workout videos can be found on YouTube.com/Blogilates every Monday! And the exclusive workout video this month is called “Chisel That Body”. It’s a weighted routine and really digs deep into your muscles quickly. You can find the exclusive workout in the Blogilates App (free to download on iPhone and Android) when you subscribe to the workout calendar.
Now I usually upload the day’s playlists right here on the blog, but this month forward we’re making a change!! You will be able to find all of the daily playlists on my.blogilates.com – our new community where you can make profiles and talk to each other just like facebook.
The registration is free and it’s so safe and pleasant in there. Go now! Sign up here.
Also, remember your diet is a BIG PART of how your physique changes, so be sure to follow one of my clean eating meal plans below:
12 Week New Body Makeover Meal Plan (Vegan option)
Last thing, I am doing a Dietbet this month! I highly recommend it if you are looking for extra motivation to lose weight and once and of all change your body! I’m giving away awesome prizes like an iPad Mini! There’s a great weight loss community in the Dietbet game so SIGN UP HERE! The weigh-in is happening on May 4th and the game starts on May 6th! You have 1 month to lose 4% of your weight. You can definitely do it by combining this calendar and one of my meal plans.
Ok well let me know if you have any questions guys! I am always here for you. Let’s have an ah-MAY-zing May POPsters!! Whoo!!
<3 Cassey
158 thoughts on “#ahMAYzing Workout Calendar! Get password by signing up for my free newsletter”
There are 158 comments posted by our users.
OMG I can’t wait for the June calender
Meanwhile, I’m just staring at my laptop screen waiting for the June Calendar and it’s not coming
You will get the email if you sign up for the newsletter. I can’t wait!!!!
Dear Cassey,
Here in the east coast where I live it currently is 10:20, and I want to have my calender ready for tomorrow, and the AMAYZING calender is still up . <3 OMG I'm probably bugging you at 4:30. Oops <3
Does she come out with a new calendar the first day of every month?
Hiiiii, does anyone know when the June workout calender is going to come out or has it already come out I live in Australia so tomorrow for me is the 1st of June and I want to get started as soon as possible 🙂 thanks
Hi guys, I just finished the Beginners Calendar and trying to do the last days of May until the June calendar comes out. However, it seems way harder compared to the beginners calendar!! I know there should be some difference, but this is too much haha! Is there a difference in the beginning of the May calendar and the ending? Is it like gradually building up or something? Because now I get a little bit scared of starting the June calendar… 😉
If you’re finding it hard, start by doing half of the day’s worth of exercise and as you get stronger build up to doing the full day’s worth! That’s what I am doing and it makes a huge difference and gives you a confidence boost every time you add another workout to your day. Just do what you can do! 😀
Thanks Bekki I have the same problem. I’ll totally follow ur advise
Thnx so much Bekki! Keeps me really motivated 🙂
hey Cassey ! i am sick and i was wondering if you maybe had a light workout or stretch routine to do to not fall out of your workout routine while sick?
Hey i’m a newby to blogilates, and I was just wondering when we are supposed to do the videos that are assigned on the calendar. Is it better for the morning before/ after breakfast, afternoon, of after dinner some time? When would be the best possible time?
Thank you sooo much,
Taylor xx
It really depends on when YOU want to do the workouts!
My mom does her workout routine in the morning, while I cannot do it right when I wake up!
I usually do mine in the evening, or right after lunch! It doesn’t matter when, as long as you have the energy and positive mindset whenever you decide to do it!
I think you should just try different times, and decide when you have the most energy/what time works best for you!
Good luck! xx
Does anyone tried the ‘Detox Water’ that Cassey showed ??
If so, then can anyone tell which one of the recipes is the better one ? ..Or are they all as effective as each other ?
Other thing, I feel like one of my gluts is rounder and lifted than the other. I try to do the workout equal for both sides but I can see that they aren’t both the same, what should I do ??
I tried some of the detox waters and I like them all, but I think the ones with strawberries are the best! I find that I drink more water when i make them – I live in a cold place and usually most of my water comes from tea, but this has made a difference. Oh and I just use a normal bottle, it’s not that annoying.
Problem with the login with facebook.
don’t work! some one with the same problem?
Do I have to type in every video to find it and watch it? Or is there a page like the beginner calendar where I click on the day and all the videos for that day pop up? Help! I’m new!
On her youtube account she creates playlists with all the videos for each day.
“App Not Setup: The developers of this app have not set up this app properly for Facebook Login.”
And i cant remember my username, so lame!
blah..T.T so annoying.
Hey, I’m lost.I don’t know if I’m doing this month calendar right.Am I suppose to do every day everything what’s written there or only one or few of it? thank you for answers everyone:))
You are supposed to do all the videos listed for each day.
my.blogilates.com don’t worrrrrk!!!
I can’t get on my.blogilates.com, it keeps saying, “The page isn’t redirecting properly.
Firefox has detected that the server is redirecting the request for this address in a way that will never complete.”
Maybe stop using firefox and move to chrome lol
“Oops! Google Chrome could not connect to my.blogilates.com”
Lol, it seems to be a problem with the website not the browser
I cant go on myblogilates anymore :S
I can’t connect to my blogilates. .it’s annoying. What am I doing wrong?
Anyone else having trouble with the playlist on youtube..?
It doesn’t match with the Calender.. and having to search up the videos one by one.
Hi, is anyone else having trouble connecting to my.blogilates this morning?
I’m having trouble getting on today. It’s taking me to something completely different. Have you been able to get on the site?
I haven’t been able to log on either. The page keeps saying it’s unable to connect?
Same here:/
Same 🙁
I have to be doing something wrong with the exercises… I’m not feeling sore at all like I know I should be. =/
Went in my.blogilates and I can’t get to the previous days in the month. :(( and still don’t understand why there are no vids for this calendar. I just want this to be easy!! :((
I hope this link works : http://my.blogilates.com/events/past/?action=tribe_list&tribe_paged=1
Those are the past events of the may calendar. ( you probably have to be signed in)
I’m also gonna start late this time, so have fun and good luck 🙂
Can anybody tell me where to fins the playlist on the my.blogilates site, I’m lost! Help!!
Anybody else having trouble with the new site? Clicking on the Calendar dates does nothing, April 9 Sweatfest is what always comes up on Today’s Workout, and I had to do a search to get to old workouts that I missed. I’m so sore I CANNOT do today’s, so I’m looking for something else to target so I’m still getting something in!)
I don’ have any links for the calendar. I entered the password and can see the May calendar but i don’t have links for the videos.. :(((((
“Now I usually upload the day’s playlists right here on the blog, but this month forward we’re making a change!! You will be able to find all of the daily playlists on my.blogilates.com – our new community where you can make profiles and talk to each other just like facebook. ”
Cassie’s says it in this post that she has uploaded the videos on her new site.
Here’s the link for today’s work out,May 8th http://my.blogilates.com/event/thursday-thighs-2/ but I think you will have to register to see it
Thanks! Went to my.blogilates and was able to see the vids. I don’t know what you mean by uploading the daily playlist.
No matter what day I’m on, I’m feeling this a lot more in my thighs than anywhere else. I’m guessing I’m doing something wrong?
omg yes! My thighs have been working hard this month!
Hi Cassey! I’ve just started blogilates this month and I’m loving it! But, I live on the third floor in apartments and I really appreciated in one of your fat burning videos how you explained to do the squats without being quite as loud. But sadly a lot of your amazing videos require a lot of jumping 😛 any advice on how to still get a high intensity workout in with the calendar, just minus all of the jumping? Thanks! 🙂
Jump outside!! :))
So if I want to gain muscle weight and tone overall, is following the pilates calendar enough? Or should I add weight training? Some people have told me that pilates can easily replace weight training….
Is anyone else getting a message saying that the “As Long As You Love Me Love Handles Challenge” is blocked due to copyright?
Can you PLEASE keep putting the daily playlists on your blog!! I love the new website, but it’s really slow on my Kindle, which is what I play all my workouts on….
I agree. That was way more convenient. 🙂
Hey! 🙂 I would like it if the workouts were a bit shorter because sometimes I don’t have so much time to complete a whole day. Nonetheless, I am loving ahMAYzing for now! Thank you Cassie 😀
I have problemwith my thighs what workouts shouldi do
leg workouts! call me maybe is my fave
Hey guys, I need your help…. pronto!
I am on day 6 of may calendar (arent we all ;)) but I cannot find video and workout under the name “Chisel that body” – HELP, please!!!
You can find that on the Blogilates app. (Download from the App Store/Play Store)
Thanks!
New to this blog and the calendars. Do you do ALL of the videos listed for that day or pick one of the videos listed for that day? Sorry if that seems silly but I got a little overwhelmed at the idea of doing 5 different videos a day. Maybe once I start it won’t be so much?
You have to do all the videos listed 🙂 Once you start it won’t be that much! It’s only 1 hour a day and it might seem like it is a lot now but you need to workout 1 hour a day(at least) if you want to see those great results! 🙂
Good luck and stay strong x
Hello Popsters! Does anyone know if there is a daily playlist somewhere on the Blogilates site that coincides with this calendar for easy video access? I know Cassey has done that in the past on other calendars, and was just wondering if that was available anywhere. Thanks!
What’s the deal with candlestick dippers? I feel like I can’t get the move right. It hurts my back and I’m not feeling it in my obliques at all. D=
Please HELP!!
I feel it in my obliques a lot … took me a bit to figure out the right movement too though.
As far as I know you’re supposed to go to the side super straight, so no leaning forwards and no leaning backwards (nor having a hollow back – which you might do). Meaning if you would be squeezed in something sideways you’d be perfectly able to do the move …
Does that make sense?!
If someone could remind me to do these every day and not do two to make up for time missed, that would be great. Just got through Saturday and Sunday and feel like I can’t move!
Quick question… if we’re trying to lose weight, shouldn’t we be doing more cardio than one day week? Or are we supposed to be doing cardio along with these videos?
Cassey explains in one of her videos that Cardio isn’t just the real cardio like running and hiit it. Cardio is everything that gets your heart rate up and many of the workouts do this.
sure if you want to lose weight quicker it’s okay to do some extra running or fast walking like I do (I can’t run).
have a nice Monday 🙂
If you really want to burn a lot of fat you’ll have to do much more cardio than once a week (if it’s hiit, running, spinning, swimming doesn’t matter). But that does not mean, that you will lose weight (remember, water ties to muscle and that’s heavier than fat, so don’t worry if your weight increases).
The most important thing is eating clean 🙂
Where can I find the May playlist???please help
I’m looking for it too, did you have any luck finding it?
What are dietbetter? I want to start a weightloss journey and I was wondering if the Dietbetters are doing that.
how much warming up does one need to do before each workout??
Is targeting different muscles every day like trying to spot reduce? Or is it ok because we’re using all of them every week?
I keep getting sharp headaches during the workouts. Headaches are everyday for me, but seem to get worse during the workout. Any idea how I could cure/prevent this problem?
Hey Samantha! I was having the same problem, and it turned out because i was often dehydrated – i was drinking water, just not enough. Remember they say AT LEAST 8 glasses… that’s just the minimum, as a 21 year old female doing these workouts I was supposed to be having a lot more.
Mostly try not to move your head that quick or just not too much.. I sometimes get the same thing..
Try drinking a lot more water. That helped me get rid of my headaches.
Try to drink more water, more frequently, and see if that helps at all. If I don’t pay close attention, I’ll sometimes get mildly dehydrated, and during workouts I’ll get headaches or moderate dizziness.
Hey,
I also think you might be dehydrated but if I was you I would go to the doctor. Because having headaches every day is not normal!
How much time does the excercise a for one day on the calendar take and in how many days do u actually start seeing results?
It takes 1 hour each day to do all the exercises.
Now about the results; some people see results from the first week and some people see results after a few months. Don’t forget that you will also have to eat clean to see those results because it’s 70% what you eat and 30% exercise. Last but not least,don’t worry if you don’t see the number on your scale changing because your fat will be replaced from muscle(no you won’t get bulky but you will be toned). If you want to lose a lot of weight you can do more cardio if you think you can!
Best of luck to you x
I’ve only just checked my email so I only saw the password today, I guess it’s ok just to skip the first few days and start today? x
Hi Guys. I’m new on starting on the Calender workouts, and I was wondering what is the best time of day to workout?
First time I did an arm workout some moves were really hard like the superman move, but I kind of enjoyed it even if I prefer abs/butt/legs workout. 🙂
do you have to do them all in a row? or can you break them up through the whole day?
doing them in a row is good if you want to get quicker results but if you are too exhausted or got a lack of time then you can of course split it up into two parts 🙂 it will work fine. I did it several times this way as well. good luck to you Emma! have a wonderful may!
Thankyou Kathy, i’ve managed to power through so far! 😛 i hope you have a wonderful may too!
I would love to do the diet bet, but I don’t have the money. 🙁
Did Day 1, it was so awesome! Although I was able to get into the Call Me Maybe Squat challenge, youtube told me it was not available in my country
Was not *
Hump day HIIT just sounds gross! Why Cassey D:
are we supposed to do the HIIT it hard video 4 times?!
feels good to start again 🙂 Alas I won’t be able to do much on Tuesday and Wednesday cause I have to take care of my knees. so jumping is not allowed. I will look for other videos on these days to switch the workouts I can’t do. but rest of the week looks wonderful ^.^
had a good start today. good luck to all of you guys!
It’s unbelievable how ungrateful some of you are… You should be thankful that you have FREE access to workout programs instead of moaning about how difficult it is for you not to have it all here.
Thank you Cassey for everything!!!
I took April off and decided to jump back in this month. Today felt like the hardest workout of my life. I had to skip the band one so I did the 5 minute cardio instead. Especially after a month off, the cardio wad hard. Did anyone else die after today’s workout or was it just me.
You are definitely not the only one! I haven’t sweat this much in so long. I’m dying, but hey summer is right around the corner! And I had to skip the bands one too btw. 😉
This month is my day so im gonna kill it! i got a few weeks till my birthday and ive been doing her work outs for 3 weeks now. I cant wait to see what the results will be by then. >_< fighting!!!
Hi, I’m having trouble viewing the last video! The call me maybe song says it’s been blocked in my region! What can I do??? Is there any other way?
Hi, I’m having trouble viewing the last video! The call me maybe song says it’s been blocked in my region! What can I do???
Already love day 1! So excited for what May brings. Going to do everyday! 🙂
For those of you who, like me, are having issues with my.blogilates, go to cassey’s youtube channel everday, she always makes a playlist of the day’s exercises (and then deletes/inactivates it or something at the end of the day), and its just as easy as having them posted here (at least I find)!
The blogilates channel? I can’t find it
I’m having trouble finding the daily playlists on the website and I def don’t want to look up each video on YouTube
Thanks! 😀
I can not wait for the dietbet to start!
Do we have to do more cardio aside from this?
REALLY WISH THE VIDEO PLAYLIST WAS STILL LISTED HERE! IT WAS SO MUCH EASIER TO ACCESS FROM MY PHONE.. AND THE COMPUTER. THE OTHER PAGE IS ACTING UP
I’ve just finished day one with the thighs exercises and suddenly I started sweating a lot I started feeling sick and awfully dizzy up to a point where I thought I was actually going to faint. I don’t know if these things tend to happen but I’m a bit worried because I had in mind completing the whole May calendar and I’m scared that this could happen again. It’s not the first time I exercise hard (I’m quite slim and fit) and it had never happened before. Any clue? HELP
I’m so excited and scared at the same time. I have been peaking on this website for a while and every time I finally convinced myself that I wanted to change, I just got scared and backed out. Because of some things that happened lately, I don’t want to back out anymore. The person I want to be and the person I am right now aren’t that different from each other, I realize. I want to feel pretty, not because I get slimmer by doing this workout calendar. But because I will wake up every day, doing a workout or go running in my neighborhood, without being scared of the outside world or what people think about me. My goal for this month is to complete the workout calender and making myself happy, step by step. I’m glad I have this great community to help me show the way 🙂
Are the playlists no longer available on the YouTube channel?
Does anyone know about how much time is needed daily to do this calendar? Also, should we do extra cardio with this calendar as well.
there isn’t a cardio day?
Wednesdays are cardio/HIIT days ! (:
Do we have to do all the video workouts everyday? I barely can finish onde. LOL
I’m ready -_- can you please upload here ?♡♡♡♡♡♡
I was wondering , how do you get to the specific videos? Usually when I search them, nothing appears, and if I click on them in the sections they would be in, they won’t switch videos for me.
Cassey your other site is still really buggy for me. Can you please just upload here?
Heya!
It’s going to be the first time for me, I just don’t understand if we have to do all the exercises? Or do we have to choose?
I am waiting for you answer 🙂
Thanks!
Where are the daily playlists? I went over to my.blogilates.com and I just don’t see it! It says April 9th?! When will it be updated?
Same here. I just gave up in the end. Very frustrating.
Same, although that site is so buggy for me and has errors. I hope she. Can post them here or have a link or something :/
heey girls… here is the link were you can find the workouts… if you don’t see it, go to the calendar on the right side, and press:
Thu 01 Thursday Thighs
May 1
http://my.blogilates.com/event/thursday-thighs/ 😀
You can get today’s playlist when you click on the title at the right side under the calender. Hope that helps!
You need to go to “all events” and you can see them all there.
I have been looking for it for a while already!
Or you can also find them on her youtube channel: blogilates (not the blogilates TV one)
http://m.youtube.com/user/blogilates
Hope that helped ladies (and gents)
Best wishes this month!!
Yes, every time you click on “today’s workout” it goes to April 9th. It must have been defaulted somehow. But, under the monthly calendar (right side of the screen), you will see the theme for the day’s workout i.e. sweatfest, cardio, etc. If you click on that, it will give you the day’s workout. And, on the bottom of the day’s workout (at the bottom of the screen under all the videos), you can click either to go back to the day’s before or on the next. I’m sure eventually the bugs will be worked out. Just got to hang in there. I hope this helps.
You can go to all events, click on month view to get the full May calendar and then click the button to add the whole month to your google calendar or iCal (for mac). Then, every day go to your own calendar (I have iCal), click on the task and you get a link to the full playlist for the day! LOVE that feature 🙂
OMG so excited! Let’s hope I don’t get lazy or sick half way through like I did in April. *finger crossed, will power ready*
The design on these calendars are ahMAYzing – does anyone know which program she makes them in? (sorry for bad english)
Lots of love from Norway
Hey
I really like the new community 🙂 What I dont like, is that the workout playlist is only placed there 🙁 I always looked it up on my iphone so that I can write the youtube title on my TV… But the workout calender is not shown if I look it up on my iphone on my.blogilates :((((
Hey Cassey.
Question nr1: Do you recommend me to start the May calender if I just got done with your beginners workout calendar? Btw I’m not new to working out tho & I workout regularly.
Question nr2: I just want to tone my entire body without loosing weight so do I need to follow one of your meal plans while doing your workout calendar? Or just eating healthy is enough cause I always eat healthy tho
Should I be pairing these videos with some cardio for more weight loss? Plus, I have a broken toe that prevents me from doing all the plank moves. Suggestions?
Hi Cassey (or anyone),
Do you know if she’s planning to enable comments on the my.blogilates workout playlists? I miss reading everyone’s thoughts and being able to ask questions about specific videos. I find it especially strange considering that that was the most community-oriented part of this site before.
yes! she must have heard our requests because today it showed comments beneath the daily worrkout 🙂
im going to miss this site since she is shifting everything over to the community site…oh well
I hope Cassey doesn’t shift everything into the my.blogilates site because I really like the look of this site and the other one is too buggy but hopefully it’ll get better.
Every month i get so pumped up in the beginning but half way i get lazy i need motivation for the whole month
Maybe you can try to do half of the videos per day, or just try one in the morning. You don’t have to do all the video, just stay active. And by being active, then it will become easier to finish the calendar.
YES! here we go!
What if I don’t have an android or iPhone? How do I do the chisel that body workout? 🙁 ps: I have a blackberry z10
I am super ready for this month!!! I may have slacked off on some of the videos in April but never went with out some form of cardio or some movement. But my goal is to do it all this month like i did in March! It can and will be done!! Woohoo!!
Ready to feel Ah-May-zing!
I am soo excited to start this!!!
ahhh this is so exciting i cant wait! im looking forward to this calendar new and fresh ! cant wait for tomorrow!!!
I’ve been waiting for this! Bring it on May! 😀
New to blogilates, but looking forward to the fun workouts. Question about the calendar- do I complete all the workouts listed for the day or just pick one or two?
Is anyone else having problems with the newsletter? I had to resign up in order to receive the password for May’s calender.
Check your spam folder that is where mine were all going for some reason… so frustrating!
I did the same as well!
i just want to start my diet with your beginner plan.. if i mix beginner plan with may plan.. is that okay??
Is anyone else having problems with not receiving the emails with the passwords. I had to resign up for the newsletter in order to see the calendar for May.
Can’t wait for this to start. My body is going to die this month. Thanks Cassey! Because of you, I lost about 2lbs my first week. I look so spicy!
After the month of May is over, can you please upload the exclusive video on YouTube? I sadly don’t currently have the app so I can’t watch the new video :/ I’ll be looking forward to it after this month, though!
I will be finishing the Beginner’s calendar just as this begins. I hope I can keep up.
Luv this calendar!!
so excited 🙂
CASSEY! Please do a youtube video about internet safety, especially for your younger viewers who post full body shots in their underwear and swim suites with their face showing!. Some girls use their real names when they sign up and then their names can be found on facebook and people can easily find out where a persons from. It could become a place for pervy guys and also cyber bullying if classmates want to post a pic they find of someone on another website. I LOVE YOUR APP!!! AND I LOVE BLOGILATES!! But, i see so many 12 or 14 yrs olds posting pictures of themseleves that they shouldnt because they feel to comfortable on this lovely community- which is a great community- but it is ONLINE and while there are now mostly people who are all supportive its only a matter of time before pervs go on it to look on girls in the underwear. Just a suggestion.
SO READY!!!!
Where can I find the daily playlists on the site?
so this is my first visit to the website and the first look I have at the calendar for May…..are you supposed to do all of those videos in one day or check off the one(s) you choose? Thanks!!
I started April abs on the 12th so I think I’ll just start tomorrow on this one to be able to keep up. Good luck everyone! 🙂
LET’S KILL THISSSS!!!