I was so excited with your response to my last recipe post on these 100% natural banana pancakes that I was suuuppppperrr motivated to make a FOOD BITES video for BlogilatesTV (my recipe and vlog channel). Something I haven’t done in a long long time.
Hope you enjoy the video! These babies taste so good it’s incredibly unbelievable.
Please tweet me and facebook me your pancake pics!
INGREDIENTS:
- 1 ripe banana
- 2 whole eggs
NUTRITION INFO: under 250 cals with 14g of protein!
Please pin this and share this with all of your friends! This recipe is life-changing!!!
<3 Cassey
nom nom nom nom
I made these today and although I had trouble flipping them, they tasted great, despite looking like scrambled eggs.
Found this recipe yesterday, I made it this morning for breakfast : SO GOOD.
I’m french, so it remind me of the “Pain perdu” (i think it’s called “French toast” in english).
An hybrid of a pancake and a french toast I guess. Which tastes like banana.
Heaven.
In the US we mix eggs, milk, vanilla, small amount of sugar. Dip bread slices in mixture and cook Ina skillet, or frying pan using Pam spray or a little butter. That’s what we refer to as French toast.
These are like crepes.
I had these this morning and they were DELICIOUS! I would recommend them to anyone, especially banana-lovers like me. Topped with honey and an apple on the side, this was the perfect breakfast 11/10
They look great! I’m gonna try them now :)
YUM! these look so good, and healthy! any suggestions for a topping other than super sugary syrup??
oops sorry i posted twice, thought the first one didn’t go through!
go with honey
YUM! these look so yummy, and healthy! I love pancakes but I feel guilty making them at home so this is the perfect, guilt-free compromise! thanks!
Love!
These are so delicious!!!!!!!! YUM!! They are the most satisfying 2 eggs and banana I’ve ever eaten!
These are so simple and yummy! But… Just not as good as those amazing protein pancakes! :P
You totally got me addicted to those pancakes! they are SO awesome! Thanks so much for the uploaded recipe. Didn’t know pancakes could be so healthy and easy to make! Finally I can have that delicious awesomeness without feeling guilty. THANK YOU CASSEY!
just made these today pretty easy..I usually make pancakes with whey powder. I made one big pance and it came out pretty fluffly. It was not sweet enough w/ 2 eggs and no Vanilla whey, so I used a tad of syrup. They were yummy and less messy to not have to add and struggle with the addition of Protein Powder, which often stays lumpy! Thanks Cassey!! :-D
woops meant I made one big pancake!
Why do my pancakes Mix come so thick
I wanna try these sooooo bad! I love making breakfast for my family but usually its unhealthy pancakes so im dying to try these!!! Thank you ! :)
2 eggs is a little much I used 1
I made these for my parents but told them they were super unhealthy (my parents are determined to hate anything healthy) and they totally loved them! They were so surprised when I revealed the ingredients after breakfast. I totally tricked them — one small victory for healthy eaters everywhere! :)
I’ve had these a few times and sometimes add extra bits like coco powder or fruit, so good, so filling and so low calorie. Thank you for this I never would have thought of this.
Well, I overcooked mine a little bit. I am such a terrible cook that I can barely handle even the simplest recipe They were a little black around the edges but still delicious. I added cinnamon to give it some extra OOPH! So Awesome!
Woo! I tried this, after eyeing it for so long and actually made the pancakes with just 1 egg. I cooked it without oil and it was soo good, more brown than yours Cassey but still sweet, delicious and filling! I had some for breakfast and to snack on between classes.
All of my favorite recipes I have found on https://healthyrevelations.wordpress.com. There are a lot of amazing pre and post workout meals. Everything is very healthy and low calorie :)
You should at least say that it’s YOUR blog. And not act like you randomly found someone else’s amazing work. If you’re going to promote yourself on someone ELSE’s blog then at least be upfront about it.
Ashley, I think maybe she meant all of the amazing recipes she has found around the Internet, she posted onto her blog- I don’t think she was pretending it was someone else’s, why would someone even do that? I think it was just her wording that was confusing, but don’t be mean!
I made these for the first time this morning and thought I was doing it wrong because they weren’t fluffy and they were kinda flat and moist inside. But after reading the comments I see that that’s normal, so that’s good to know! I think for how healthy they are, they’re definitely worth it! I added cinnamon and nutmeg to my mixture for some extra no-calorie flavor! :)
Mine are never that light in color, they get too dark >.>
But they ARE delicious. :-)
I added some rolled oats to the mix once, the pancakes were a bit more thick and more filling, but just as good. :D
You are probably cooking on too high a heat. You should cook pancakes at just above medium heat, letting the griddle warm up so water skitters across. These will brown faster than a normal pancake from all the sugar in the banana so it is even more important to cook at a medium heat, not on high. Though these are so thin, you don’t have to worry about the gooey uncooked middle like you do a traditional pancake.
Just cooked this and I absolutely love it! My roommate looked at me crazy as I was cooking the pancakes, had her try a piece and she loves them as well! Will be cooking these for my family this weekend. Thank you so much for this recipe. :)
I tried, they looked like scrambled eggs :(
Absolutely delicious! I kept forgetting to make these, but I’m so glad I remembered this morning! Layered with berries and a little almond butter…mmmm… Thanks so much for your great recipes!
I missed them a little bit, they couldn’t be called pancakes actually, but it was still good, even it it looked strange
I made them for the first time this morning and they were AMAZING! What an easy recipe for such a yummy breakfast treat! I added some rolled oats and had them with apple sauce. Delicious (even though slightly burned)! I am definitely making these again. Thank you for all your great meal ideas and your fun videos (did the 1000 workout last night, so I deserved those pancakes, hehe).
Ate some on top of toast with walnuts and a little maple syrup… healthy? Maybe not. Delicious? Heck yes :p
Could this be any simpler! Love this :):) I’m travelling and usually on the go lately so this two ingredient breakfast is the amazing for me right now! Love ya xo
Nom Nom Nom try with cooked mashed cinnamon spiced apples!
I like adding. 1/4th cup oatmeal and I use 2 egg whites instead of yolk in. Also cinnamon and nutmeg sprinkled in. Or if you want extra protein… some pb2. And grease the pan in coconut oil. :)
I love banana pancakes:)
Is that nutrition info for if you eat all of them???
These are so awesome!!!!! Thank you for such a tasty and healthy recipe!!!!! :)
oh my god this was a perfect snack after working out! absolutely love it <3 so nice and easy to make; thanks cassey! :)
Do you think you could find a way to make vegan pancakes and other vegan recipes? I’m always looking for new creative ideas! These seem delicious but I wonder if you can make a vegan version….challenged.:*
Maybe try the flax seed substitute? 1 tbsp ground flax + 3 tbsp water = 1 egg