My cuts. I kept the skin on of course.
Toss time!
The finished product was YUM!!!
Ingredients:
*1-2 large sweet potatoes, I kept the skin on for extra nutritional goodness
*Canola or vegetable oil (you can omit this if you want)
*1/2 tsp. cumin
*1 Tbsp. chili powder
*1/2 tsp. coriander
*1/2 tsp. paprika
*cayenne pepper, to taste (optional)
*salt and pepper
Directions:
1. Preheat oven to 425 degrees Fahrenheit. Line a baking pan with aluminum foil.
2. Mix all of the spices together in a large bowl.
3. Now place the oil in another large bowl and throw the cut potato slices in. Once coated, throw your mixed spice medley onto the fries and toss around to make sure each one is nice and coated.
4. Place fries on your foil which should be sprayed lightly with some kind of cooking spray.
5. Put in the oven and bake until the fries are crispy, 20-30 minutes.
6. Remove fries from oven and enjoy!
Nutrition info:
One medium sweet potato has 105 calories, 4g of fiber, and a 438% of the recommended daily value for vitamin A. The spices don’t add calories!
Hi there! Toss in spices before baking them or after? :D
Definitely before, it allows the fries to absorb the ingredients and flavor. :)
these were so delicious! I made them with Japanese Sweet Potatoes which made them even better! Thanks for all the great recipes Cassey!
I just made these for dinner, and they are soo good!
Just made these for lunch. Delicious!
I just made these and they were absolutely delicious–especially with the spice kick! I absoolutely love Blogilates–thanks so much Cassey!