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Monday
April 13, 2026

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Snacks

Snacks

gluten free dairy free snickerdoodle cookies with protein

Protein Snickerdoodle Cookies

protein parfait

Fruity Yogurt Protein Parfait

chocolate PB+J Yogurt Parfait made with blogilates sculpt + debloat protein bar

Chocolate PB+J Yogurt Parfait (High Protein)

purple ube mochi bars blogilates protein

Ube Mochi Bars

stack of matcha mochi pancakes with strawberries

Matcha Mochi Pancakes (Gluten and Dairy Free!)

ube and matcha mochi waffles

Protein Ube Mochi Waffles

ube protein boba blogilates nutrition target sculpt and debloat protein powder

Creamy Protein Ube Boba

blogilates protein ube crinkle cookies

Ube Crinkle Cookies

PB&J Protein Oats in a bowl with strawberry jelly swirled on top

PB&J Protein Oats

Ube Protein Mug Cake

Ube Protein Mug Cake

granola

Protein Nutty Granola (Healthy and Easy)

Super Chocolatey Protein Donuts (Gluten and Sugar-Free!)

protein cinnamon rolls

Gooey Protein Cinnamon Rolls

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  • My Designs

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    Flexy Crop Top – Meadow

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    Tie-Breaker Superdress™ – Cayenne

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    Crisscross Hourglass® Twirl Skort – Ivy

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    popflex crisscross hourglass flared legging black

    Crisscross Hourglass® Flared Legging – Black

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    Jelly Hand Weight Dumbbell – 5lbs

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    Water Bottle Sling – Peach

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    Blogilates Sweat Resistant Hat – Black

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  • blogilates

    Founder/CEO, Head Designer and Inventor.
    My brands: @popflex_active, and Blogilates exclusively at Target 🎯

    Y’all are testing me Y’all are testing me
    so how many prototypes did it take to make the @po so how many prototypes did it take to make the @popflex_active y2k cargo pant? 

too many to be financially responsible according to other fashion brands 

but everything turned out fine…JUST TOOK A WHOLE THREE YEARS
    A big milestone: getting custom dress forms made t A big milestone: getting custom dress forms made to match the exact size chart of @popflex_active, modeled after real women’s bodies. You don’t wanna know how much these costed. Too much. But you know what, since I’m not buying fancy designer bags, cars, or shoes - I guess I’ll just invest in mannequins 🥲
    I hear you loud and clear. So that’s why over the I hear you loud and clear. So that’s why over the past few years I’ve been deep diving into ecological textiles, hard. I thought it’d be easy to source but finding a natural fiber that gives you both the stretch and resilience you are used to is no joke. 

For real though, I’m on it and if you want in, head to my 🔗 in bio to get on the list.

@popflex_active
    We just moved into our new design studio, so what We just moved into our new design studio, so what better way to tour it than to do it in the style of Hyacinth’s dance?! (Fellow gentle readers will understand)

I can’t believe it’s our 4th design office move in the past few years! Sometimes it’s hard to realize and appreciate growth until you physically outgrow your current space. What started in rent-by-the-hour wework rooms is now a full on design studio and home to our @popflex_active design, tech design team, and fit models.

Do you wanna see more!?
    The science behind why your leggings don’t fit. 🧪 The science behind why your leggings don’t fit. 🧪 Which body type are you? And which type of leggings actually do work best for you?

To summarize: 

 If 🔴, go for the @popflex_active supersculpt legging 

If 🟦, try the @popflex_active crisscross hourglass flare or bell bottom 

If ⏳, most things were made to fit you so wear what you like best

If 🍐or 🔺, go for the @popflex_active cargo legging 

If 🔻, try the @popflex_active foldover wide legging

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    • Explore
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      • Blog
      • Videos
      • Challenges
      • Blogicomics
    • Food
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      • Recipes
      • From Our RD
      • High Protein Recipes
    • Feelings
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      • Body Image
    • Health + Fitness
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      • Workouts
      • Challenges
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      • Transformations
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      • My 90 Day Journey ®
    • Cassey’s Blog
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