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Monday
March 23, 2026

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Snacks

Snacks

gluten free dairy free snickerdoodle cookies with protein

Protein Snickerdoodle Cookies

protein parfait

Fruity Yogurt Protein Parfait

chocolate PB+J Yogurt Parfait made with blogilates sculpt + debloat protein bar

Chocolate PB+J Yogurt Parfait (High Protein)

purple ube mochi bars blogilates protein

Ube Mochi Bars

stack of matcha mochi pancakes with strawberries

Matcha Mochi Pancakes (Gluten and Dairy Free!)

ube and matcha mochi waffles

Protein Ube Mochi Waffles

ube protein boba blogilates nutrition target sculpt and debloat protein powder

Creamy Protein Ube Boba

blogilates protein ube crinkle cookies

Ube Crinkle Cookies

PB&J Protein Oats in a bowl with strawberry jelly swirled on top

PB&J Protein Oats

Ube Protein Mug Cake

Ube Protein Mug Cake

granola

Protein Nutty Granola (Healthy and Easy)

Super Chocolatey Protein Donuts (Gluten and Sugar-Free!)

protein cinnamon rolls

Gooey Protein Cinnamon Rolls

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  • Trending Stories

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  • My Designs

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    Flexy Crop Top – Meadow

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    popflex tie breaker superdress cayenne active dress

    Tie-Breaker Superdress™ – Cayenne

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    Crisscross Hourglass® Twirl Skort – Ivy

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    popflex crisscross hourglass flared legging black

    Crisscross Hourglass® Flared Legging – Black

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  • Blogilates at

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    Jelly Hand Weight Dumbbell – 5lbs

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    blogilates at target water bottle sling

    Water Bottle Sling – Peach

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    Blogilates Sweat Resistant Hat – Black

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    64oz Half Gallon Plastic Water Bottle – Blue Ombre

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  • blogilates

    Founder/CEO, Head Designer and Inventor.
    My brands: @popflex_active, and Blogilates exclusively at Target 🎯

    and that % is 2️⃣5️⃣ Just put my best selling des and that % is 2️⃣5️⃣

Just put my best selling designs at ✨2 5 % o f f✨ til Sunday 11:59pst so you can finally try my most viral styles all at once! I’m 5’5” and wearing:

1. @popflex_active Cloud romper, S/M
2. @popflex_active High society jumpsuit, XS
3. @popflex_active Babydoll pirouette dress, XS
4. @popflex_active Go with the flow halter jumpsuit, XS regular 

There’s way more on the site so go looooook!
    So basically if you’re on a date and stain one sid So basically if you’re on a date and stain one side, just go to the bathroom, flip it, and you’ve got a new dress. 😉 

I’m wearing the @popflex_active let’s tango dress 💃🏻 and you can go from red to blush or black to navy! It’s also made in the softest, stretchiest fabric everrrr. Hope you love these new fun styles I’m beginning to explore past just activewear!
    It’s audition season! 🎬 If you’ve ever wondered ho It’s audition season! 🎬 If you’ve ever wondered how to model for @popflex_active, apply to be a part of our Try On Crew! Looking for women xxs - 3x from extra petite to extra tall! Historically, we’ve always received wayyyy less applicants for plus sizes so please, even if you’re not sure, apply anyway - you never know what could happen!

If you are selected:

✅paid opp
✅free @popflex_active (unreleased!!)
✅new friends 

Only thing is you need to be in LA! 🔗 to apply in stories and bio. Good luck ❤️
    Round 2 for 2.0 I guess!? So what I was TRYING to Round 2 for 2.0 I guess!? So what I was TRYING to tell you before my ballon exploded is that the @popflex_active Superbra 2.0 has officially been upgraded to fit up to G Cup! This bra has been the most difficult product we’ve ever worked on and I’m just so happy my big cup clubbers now have something to really support your girls! If you have any fit questions leave em in the comments or go read the reviews bc it’s quite comprehensive. Hope you ❤️
    It’s a lace time of my life 🩰 I am wearing the @ It’s a lace time of my life 🩰 

I am wearing the @popflex_active lace pirouette skort, lace releve shrug and dainty bra in tutu pink! And omggg I didn’t even get a chance to talk to you about the dainty bra yet but the way it lifts the b🌼🌼bs is crazyyyyy….and I’m all for it.
    well that didn’t go as planned well that didn’t go as planned

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    • Explore
      Arrow Icon
      • Blog
      • Videos
      • Challenges
      • Blogicomics
    • Food
      Arrow Icon
      • Recipes
      • From Our RD
      • High Protein Recipes
    • Feelings
      Arrow Icon
      • Body Image
    • Health + Fitness
      Arrow Icon
      • Workouts
      • Challenges
      • Printables + Calendars
      • Transformations
    • Journeys
      Arrow Icon
      • My 90 Day Journey ®
    • Cassey’s Blog
    • Shop
      Arrow Icon
      • Popflex Active
      • Target