Hi guys - let's talk about bread. I'm always searching for a bread alternative since wheat seems to…
Why you lose motivation and what you can do about it. WORKOUT DETAILS Hey guys! How are you doing? …
AMAZING PIIT28 and 28 Day Reset Transformations!!! Hey guys! So many of you completed some type of …
PIIT28 Changed My Body Photo by Rod Foster Oh man guys! I think this is the coolest picture I have …
The Truth Behind Social Media… Hey guys! Last week there was so much commotion about yo…
The Amount of Carbs We Eat Differs For Everyone – And That’s OK! Hey guys! Today we're going …
How to make Vegan Ice Cream aka “Nice Cream!” Hey guys! HAPPY MONDAY!!! It's time to start a…
Eating clean, working out, but STILL can’t lose weight? Here’s why… Hey guys! You eat well a…
