6 MINUTE SEXY SERIES

6 Min to Sexy Abs

3 years ago30,2462,260,301

6 Min to Sexy Thighs

3 years ago79,3185,552,102

6 Min to a Sexy Little Waist!

3 years ago41,1323,234,695

6 Min to Sexy Arms!

3 years ago92,1118,484,299

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. โ™ฅ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Pliรฉ
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

1 year ago7,429349,911

Total Body Slim Down // PIIT

2 years ago17,2901,379,308

Leg Slimming Workout // PIIT

2 years ago21,2451,341,059

Intense Ab Burn // PIIT

2 years ago17,4531,265,795

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago35,7352,968,983

5 Minute Toned Arms

3 years ago33,6293,093,822

5 Minute Beautiful Booty

3 years ago23,6191,800,450

5 Minute Flat Abs!

3 years ago55,0005,056,398

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago21,1161,303,301

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago37,3152,976,963

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago19,3301,753,451

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago20,5721,478,563

On Fire Series

Back on Fire | POP Pilates

4 years ago10,1111,125,759

Heart on Fire | POP Cardio

4 years ago10,3241,273,938

Butt on Fire | POP Pilates

4 years ago11,2221,372,906

Arms On Fire | POP Pilates

4 years ago11,5091,397,232

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago11,4921,025,050

Hard Core Workout | POP Pilates Beach Series

4 years ago4,508486,829

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago29,6692,982,917

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,449668,357

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

5 years ago14,2011,584,523

Victoria Secret Angel Arm Slimming Workout

5 years ago13,1141,685,016

Victoria Secret Supermodel Stiletto Legs Workout

5 years ago10,5661,083,656

Victoria Secret Model Ab Workout

5 years ago45,1595,090,125