6 MINUTE SEXY SERIES

6 Min to Sexy Abs

2 years ago28,7112,129,468

6 Min to Sexy Thighs

2 years ago71,8124,965,880

6 Min to a Sexy Little Waist!

2 years ago37,2302,930,052

6 Min to Sexy Arms!

2 years ago76,9897,101,974

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

11 months ago7,089316,077

Total Body Slim Down // PIIT

1 year ago15,1981,143,596

Leg Slimming Workout // PIIT

1 year ago18,2851,084,747

Intense Ab Burn // PIIT

1 year ago15,7861,082,793

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago31,2852,572,918

5 Minute Toned Arms

2 years ago30,9402,809,192

5 Minute Beautiful Booty

2 years ago22,6441,687,436

5 Minute Flat Abs!

2 years ago48,6444,360,660

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago18,6131,104,852

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago30,7972,405,590

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago17,2701,553,706

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago18,7891,307,244

On Fire Series

Back on Fire | POP Pilates

4 years ago9,2381,038,786

Heart on Fire | POP Cardio

4 years ago9,7251,215,356

Butt on Fire | POP Pilates

4 years ago10,7391,322,908

Arms On Fire | POP Pilates

4 years ago11,1481,356,042

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago10,625948,753

Hard Core Workout | POP Pilates Beach Series

4 years ago4,197465,650

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago28,0262,833,911

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,143649,836

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

4 years ago14,0711,564,735

Victoria Secret Angel Arm Slimming Workout

4 years ago12,7761,632,991

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3901,064,888

Victoria Secret Model Ab Workout

4 years ago44,4514,999,125