6 MINUTE SEXY SERIES

6 Min to Sexy Abs

2 years ago28,2882,095,578

6 Min to Sexy Thighs

2 years ago68,8194,772,335

6 Min to a Sexy Little Waist!

2 years ago36,2662,855,855

6 Min to Sexy Arms!

2 years ago73,2506,774,446

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

10 months ago7,048311,141

Total Body Slim Down // PIIT

12 months ago14,5521,070,441

Leg Slimming Workout // PIIT

1 year ago17,7381,031,811

Intense Ab Burn // PIIT

1 year ago15,4451,042,933

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago30,2122,476,579

5 Minute Toned Arms

2 years ago30,3502,753,032

5 Minute Beautiful Booty

2 years ago22,1751,643,359

5 Minute Flat Abs!

2 years ago46,7984,196,140

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago17,9321,055,165

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago29,5122,281,172

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago16,7151,496,704

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago18,3041,256,126

On Fire Series

Back on Fire | POP Pilates

4 years ago8,9531,014,688

Heart on Fire | POP Cardio

4 years ago9,5011,192,202

Butt on Fire | POP Pilates

4 years ago10,6061,299,353

Arms On Fire | POP Pilates

4 years ago10,9731,337,235

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago10,480935,159

Hard Core Workout | POP Pilates Beach Series

4 years ago4,171463,259

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago27,5752,788,459

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,121647,352

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

4 years ago14,0271,559,654

Victoria Secret Angel Arm Slimming Workout

4 years ago11,9851,613,909

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,3401,060,522

Victoria Secret Model Ab Workout

4 years ago44,2614,975,793