6 MINUTE SEXY SERIES

6 Min to Sexy Abs

2 years ago29,1992,164,698

6 Min to Sexy Thighs

2 years ago73,2115,079,147

6 Min to a Sexy Little Waist!

2 years ago37,9722,987,834

6 Min to Sexy Arms!

2 years ago79,6847,343,570

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

12 months ago7,130320,154

Total Body Slim Down // PIIT

1 year ago15,5681,189,361

Leg Slimming Workout // PIIT

1 year ago18,9301,138,195

Intense Ab Burn // PIIT

1 year ago16,2641,131,688

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago32,1592,652,367

5 Minute Toned Arms

2 years ago31,5502,871,081

5 Minute Beautiful Booty

2 years ago22,9181,717,361

5 Minute Flat Abs!

2 years ago49,7704,477,914

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago19,1851,148,573

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago32,0342,532,492

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago17,7601,601,754

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago19,0431,331,888

On Fire Series

Back on Fire | POP Pilates

4 years ago9,4401,058,523

Heart on Fire | POP Cardio

4 years ago9,8411,225,485

Butt on Fire | POP Pilates

4 years ago10,8081,329,394

Arms On Fire | POP Pilates

4 years ago11,2191,363,600

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago10,727961,022

Hard Core Workout | POP Pilates Beach Series

4 years ago4,224467,885

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago28,2242,853,296

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,157651,737

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

4 years ago14,0981,568,577

Victoria Secret Angel Arm Slimming Workout

4 years ago12,8461,642,667

Victoria Secret Supermodel Stiletto Legs Workout

4 years ago10,4301,068,342

Victoria Secret Model Ab Workout

4 years ago44,5955,017,632