6 MINUTE SEXY SERIES

6 Min to Sexy Abs

3 years ago30,0942,246,421

6 Min to Sexy Thighs

3 years ago78,6335,494,705

6 Min to a Sexy Little Waist!

3 years ago40,8353,206,107

6 Min to Sexy Arms!

3 years ago90,7508,327,330

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

1 year ago7,424347,645

Total Body Slim Down // PIIT

1 year ago17,0961,358,192

Leg Slimming Workout // PIIT

2 years ago21,0891,324,863

Intense Ab Burn // PIIT

2 years ago17,2521,244,272

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago35,1962,919,195

5 Minute Toned Arms

2 years ago33,4143,063,719

5 Minute Beautiful Booty

2 years ago23,4911,785,931

5 Minute Flat Abs!

2 years ago54,2634,964,338

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago20,8401,282,058

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago36,5862,910,374

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago19,0801,728,311

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago20,3271,455,131

On Fire Series

Back on Fire | POP Pilates

4 years ago10,0371,118,212

Heart on Fire | POP Cardio

4 years ago10,3061,271,265

Butt on Fire | POP Pilates

4 years ago11,1851,368,699

Arms On Fire | POP Pilates

4 years ago11,4741,393,693

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago11,3001,011,576

Hard Core Workout | POP Pilates Beach Series

4 years ago4,296475,583

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago29,3472,952,962

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,234659,610

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

5 years ago14,1891,581,986

Victoria Secret Angel Arm Slimming Workout

5 years ago13,0791,678,781

Victoria Secret Supermodel Stiletto Legs Workout

5 years ago10,5391,081,250

Victoria Secret Model Ab Workout

5 years ago45,1045,079,488