6 MINUTE SEXY SERIES

6 Min to Sexy Abs

2 years ago29,4322,186,584

6 Min to Sexy Thighs

2 years ago74,3065,177,661

6 Min to a Sexy Little Waist!

3 years ago38,6893,036,179

6 Min to Sexy Arms!

3 years ago82,2207,580,954

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. ♥ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel Plié
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

1 year ago7,164324,333

Total Body Slim Down // PIIT

1 year ago15,8881,223,200

Leg Slimming Workout // PIIT

1 year ago19,6771,207,755

Intense Ab Burn // PIIT

1 year ago16,4371,152,844

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago32,9002,717,303

5 Minute Toned Arms

2 years ago31,9342,914,962

5 Minute Beautiful Booty

2 years ago23,1011,737,609

5 Minute Flat Abs!

2 years ago50,7244,581,638

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago19,6391,185,660

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago33,0312,615,213

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago18,0831,634,121

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago19,3021,355,028

On Fire Series

Back on Fire | POP Pilates

4 years ago9,5071,067,646

Heart on Fire | POP Cardio

4 years ago9,8681,230,728

Butt on Fire | POP Pilates

4 years ago10,8511,334,862

Arms On Fire | POP Pilates

4 years ago11,3381,377,578

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago10,862974,517

Hard Core Workout | POP Pilates Beach Series

4 years ago4,245469,883

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago28,4482,872,564

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,178653,564

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

4 years ago14,1211,571,916

Victoria Secret Angel Arm Slimming Workout

5 years ago12,8981,651,530

Victoria Secret Supermodel Stiletto Legs Workout

5 years ago10,4531,071,499

Victoria Secret Model Ab Workout

5 years ago44,7085,031,995