6 MINUTE SEXY SERIES

6 Min to Sexy Abs

3 years ago29,6942,212,219

6 Min to Sexy Thighs

3 years ago76,0845,312,529

6 Min to a Sexy Little Waist!

3 years ago39,5773,105,597

6 Min to Sexy Arms!

3 years ago85,7957,884,718

PIIT Series

Fat Burning PIIT // POPster Princess Transformations + Full Workout

This is a very special video dear to my heart. β™₯ Recently I ran the “POPster Princess Contest” with AT&T & #newgenerasian to find 3 of the most dedicated POPsters out there. The winners would be flown out to LA, put up in a gorgeous hotel, visit the Blogilates HQ, get a head to toe Hollywood makeover, win a full outfit from POPFLEX, win an LG G Pad X 10.1 and get to star in a YouTube video with me.

I am so happy to share with you the stories of Abbie, Connie, and Brynn – the winners of this year’s POPster Princess Contest 2016! In this video, you will also find an awesome Fat Burning PIIT Workout. So, watch for enjoyment, then do the PIIIT routine with us!

The moves are:
1. Lunge Squats
2. Elbow Taps
3. Plank Jacks
4. Single Heel PliΓ©
5. Quick Feet
6. Up Up Down Downs
7. Squat Hops

1 year ago7,366341,696

Total Body Slim Down // PIIT

1 year ago16,2281,266,223

Leg Slimming Workout // PIIT

1 year ago20,2091,255,498

Intense Ab Burn // PIIT

1 year ago16,7001,183,111

5 MINUTE SERIES

5 Minute Long Lean Legs

2 years ago33,9382,807,028

5 Minute Toned Arms

2 years ago32,5122,974,276

5 Minute Beautiful Booty

2 years ago23,2791,759,578

5 Minute Flat Abs!

2 years ago52,0924,734,343

Swimsuit Slimdown Series

Stretching for Leg Flexibility! Swimsuit Slimdown Series

2 years ago20,1831,229,616

8 min At Home Cardio Workout! Swimsuit Slimdown Series

2 years ago34,2052,723,741

8 min Abs & Obliques Workout! Swimsuit Slimdown Series

2 years ago18,6471,680,557

8 min bikini thighs workout! Swimsuit Slimdown Series

2 years ago19,6051,386,500

On Fire Series

Back on Fire | POP Pilates

4 years ago9,7041,087,962

Heart on Fire | POP Cardio

4 years ago10,0031,245,864

Butt on Fire | POP Pilates

4 years ago10,9751,348,818

Arms On Fire | POP Pilates

4 years ago11,3921,384,665

POP Pilates Beach Series

Relax with Me Stretch Routine | POP Pilates Beach Series

4 years ago11,031989,545

Hard Core Workout | POP Pilates Beach Series

4 years ago4,267472,409

Butt Lift & Slim Thighs | POP Pilates Beach Series

4 years ago28,8282,907,684

Dance with Me Ab Challenge | POP Pilates Beach Series

4 years ago7,206656,043

Victoria Secret Series

Victoria Secret Bombshell Butt Workout

5 years ago14,1481,576,114

Victoria Secret Angel Arm Slimming Workout

5 years ago12,9881,662,795

Victoria Secret Supermodel Stiletto Legs Workout

5 years ago10,4801,075,359

Victoria Secret Model Ab Workout

5 years ago44,8585,051,609