Printable Workouts

ThighTrimmer super-shaper-printable-smaller 5 Min Ab Express
flat belly fat burner butt on fire legs on fire smaller
arms on fire absonfire  sailor moon printable workout


  1. wonderful put up, very informative. I’m wondering why
    the opposite specialists of this sector don’t notice this.
    You should continue your writing. I am sure, you have a great readers’
    base already!

  2. Very quickly this website will be famous among all blogging and site-building viewers, due to it’s nice posts

  3. Hi, could you have the 8 week bikini plan workout here too?

  4. Would like to get a copy of the printable for the 6 min. sexy booty, but I can’t print from facebook. Can you put in on your website?


  5. oh great i just want to start

  6. I travel a lot to places where internet access is < 3G. While traveling, I don't have a mat and I'm often outside. A printable or downloadable video of standing exercises/stretches would be so helpful.

  7. Totally agree with Tatum and Marlene. A stretching printable would be sooo helpful!! (:

  8. A Stretching for Flexibility printable would be FABULOUS!!!

  9. Marlene says:

    I would love a stretching printable, please please please! ;-)
    That way, I could could do some stretches several times during the day without having to watch a video.
    A warm-up printable would be great as well.

  10. cassey …. If I want to ask U something what should I do? I face a lot of problems while my long fitness journey

  11. Ruth Alice says:

    Hey, Cassey! Did you delete a lot of your other printables? I miss ’em, they were really nice to have!

  12. Andi Kttn says:
  13. Andi Kttn says:
  14. Hi Cassey,

    Love your printables. It is so nice and colorful. I could not find the printable copy for Bikini Blast 7. Could you send me the link? Thanks:)

    Men Dee

  15. Heyyy Cassey, I really love your videos, Im following u for almost 2 yrs now

    1 request could u please get printables for all your videos its so much easy to use, just have to put in the cell phone and u can workout anywhere
    waiting for your response


  16. Hi Cassey,
    love your program..,I have a problem with the printout “legs on fire”.
    Everytime when I klick on “legs on fire” the link opens “butt on fire”.


  1. […] When I can’t perform through videos, I follow the workout printouts. You can find it here: Blogilates Printable Workouts. […]

  2. […] Printable Workouts – Blogilates – Would like to get a copy of the printable for the 6 min. sexy booty, but I can’t print from facebook. Can you put in on your website? Thanks. […]

  3. […] Exercises to Shock Your Body. Giant Yoga Master Post. Youtube Fitness Channels. HIIT Workouts. Blogilates Printable Workouts. Strength Training 101. How to Build Muscle. Workout […]

  4. […] crunches. If you can just squeeze in 8 minutes, even that is a success. Print out a Fiterazzi or Blogilates ab routine to take with […]

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