Fitness, Food, & POP Pilates
Wooohooo. I haven’t worked out it way too long. I knew I needed a good challenge to get me going. Thank you Cassey Loved the burn!
Hello! I was wondering if its okay to do all of these 7 exercises each day and just repeat them? Or should I mix them with other types? I’m focusing on my butt and thighs now..
I have been searching the internet for days looking for the best workouts that will work in with my crazy school schedule. I’m looking to slim down my legs and tone my butt. I really like your videos but I do have a question. I have a little bit of extra fat on my thighs and under my butt, will these videos make my legs bulky? This is something that I do not want to happen.
Why are Blogilates’ videos “restricted” on Youtube? They will not come up on Youtube or on the Blogilates website.
so we can do the 30 day slimming thigh and leg challenge video in place of the print out thigh challenge?
[…] WORKOUT Pop Pilates for Beginners (28:44) Blogilates Legs and Thighs (13:34) […]
[…] it went by fast! Since I was pretty happy at the end, I clicked through the site and did found a legs and thighs video. I only did it once, but if you repeat the video 2 or 3 times, it could be a pretty good cardio […]
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[…] http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html LEGS: http://www.blogilates.com/legs-thighs BUTT: […]
[…] Each day has a different focus, for example, Monday’s are Arms and Core, Tuesdays are Butt and Legs and so on. Having a different focus every single day to workout motivates me more since I’ll […]
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[…] just got to say it again; I love working out to Cassey Ho’s Pilates videos. I love strenght training moves using my own bodyweight. Just in 6 weeks I’ve gotten more fit […]
[…] jeg du skal teste mine favoritter: Rumpe (Beyonce Bootylicious Bum Butt Badonkadonk Bonanza), ben (Perky Butt ‘n Long Lean Legs), rygg (Back Attack!) (denne er litt rar på starten, men jeg […]
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