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Saturday
August 15, 2026

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blogilates

Founder/CEO + Head Designer @popflex_active
K fine. You want higher? I’ll give you high. I a K fine. You want higher? I’ll give you high. I added a mockneck halter on top of our go with the flow silhouette which is one of our most flattering patterns bc it gives a light snatch while hourglassing so good. The @popflex_active go with the flow mockneck jumpsuit comes in extra petite to extra tall and xxs to 3x. Hope you looooove!
As a certified romper girl, I said it and I’m not As a certified romper girl, I said it and I’m not taking it back. I’m wearing the @popflex_active sunshine set ☀️
Hot take 🔥2 pc sets = the new romper. I said it! Hot take 🔥2 pc sets = the new romper. I said it! And I ain’t taking it back! This is the @popflex_active ☀️Sunshine Set ☀️and it was the perfect vacation outfit for my minimoon this summer. Easy, elevated, breathable. And most importantly, I suppose, it answers the question certain people keep asking so you’re welcome. Size one up for comfort as the 100% cotton is not pre-shrunk so I’m warning you now! I hope you’re happy with the features I included in this design, and as you know I’m always listening to feedback. But please remember not every design can be everything to everyone. If it is, well, it’s not. I can no longer strive to make everyone happy because in the end, I find myself unhappy. Design is art and art is personal and I create because I love to not because I’m forced to. Anyway, just know that if this one isn’t for you, something else might be. So please treat every design as a unique individual not a full judgement of the entire brand I’ve been so careful to build with so much intention. Maybe too much carefulness…because every review that judges my intention hurts. It’s like going to a vegan restaurant and leaving a bad review saying there were no real hamburgers. Like 🥲 Ok didn’t mean to write all that but wanted to say what I needed to say. I said don’t come at me in the vid but I know people are going to anyway so, hello. 👋 ❤️Cassey
Seriously if you’re not IBTC, DO NOT WATCH THIS VI Seriously if you’re not IBTC, DO NOT WATCH THIS VIDEO. FYI here are the bras I mentioned in order: 1. @popflex_active it girl bra 2. @popflex_active captivate bra 3. @popflex_active plié crop bralette 4. @popflex_active corset bra 5. @popflex_active dainty bra And don’t forget! In addition to those 4 features I mentioned, size down one size if you want that extraaaaa pushage!
Tried the viral watermelon ice cream hack and yeah Tried the viral watermelon ice cream hack and yeah it’s pretty good 👍 Just freeze a watermelon, dig a hole, pour some heavy cream into the hole (or coconut cream I heard works too if you are avoiding dairy or are vegan) then carve carve carve and add some maple syrup (I’m sure agave works as well) and YUM. V good. Didn’t measure anything. Taste buds just felt the vibes.
No feeling quite like the feeling of finding the b No feeling quite like the feeling of finding the baby version of the big version 🥹 The @popflex_active baby belladonna was literally birthed from the original belladonna gym bag. I wanted a mini version to use as a purse so here we are. Welcome to the fam lil baybeeeeeeee!

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  • Explore
    Arrow Icon
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target