Butt

Comments

  1. Hi Cassey!!!
    I would like to know which Butt workout video I should do to focus on my Horizontal gluteal fold. I’m doing your other butt videos but notice I can get that exact area. Hope you can make a new viedo help me choose the best one. Thanks!! Hope you reply soon! Xo

    -Katie

  2. I love your videos! It’s wonderful that you post them free. You should make a butt video to All About the Bass :)

  3. Hi Casey,
    Your videos are awesome, but I would like to make some exercises for cellulite. Could you recommend me something? Thanks

  4. Hey Cass,
    Just wondering, your butt workouts, do they make your thigh’s larger as well? I’ve been doing mainly cardio, but also want to get a larger butt, without increasing my thigh size.

    Cheers,

    Lisa

  5. Courtney says:

    Hey Cassey,
    You used to have a link with all the videos for every day of the monthly workout calendars and now I can’t find the link on your website anymore. I have to individually search for each video and usually the video won’t allow me to click on it to view it. It is very frustrating. I’m hoping you will return the links to the page.
    Thanks,
    Courtney

  6. I love your workouts however your videos wont play anymore. I can usually watch one video and the rest wont play at all. I think something is wrong with the site.

  7. Anyone know what song is playing in the back? I love it!

  8. I’m absolutely in love with this new work out <3

    Thanks Cassey :)

  9. Hey Cassie,
    Great Video. Thanks for sharing!
    You asked about a good nail polish brand. I am not sure if you’re still looking for one, but I thought I’d recommend the ‘Zoya’ brand. They have recently become my new favorite brand ever. They have really good ingredients, unlike most brands do, and it spreads on your nail like a dream… not to mention that is lasts a LONG time, too. I find I’ve grown to like it far better than the ‘Opi’ brand. I would highly recommend it. For Christmas, I got lovely Sage-green color, but I checked online and they do have really nice shades and variations of lime greens as well. Hope this helps.
    Thanks again for the vid.

  10. Hey Casey
    U r a fab..!!! I admire u for being such a wonderful human n for helping each one of us women to look beautiful..! Thank you so much as u have helped me look pretty n in shape even after a C section. U r my role model.:)

  11. maria jose says:

    hi cassey I can’t do the grasshoppers because my hip bones hurt, which move should I do?

  12. Cassandra Flynn says:

    I live this work out …. So did my husband, watching me that is

  13. I shit myself :D

  14. MORE BOOTY WORKOUTS PLEASEEEEEE!!!! <333

  15. Cassie this sounds like grandma music! Will you please use more fun upbeat pop and hip hop songs for future videos? Its just not Pop Pilates without them

  16. Oh my God, for the first time i was able to do this workout completely(well almost), i took a 3 second break in each one.

  17. BittyBallOfCurly says:

    Hey everyone! I did the bubble butt workout for the first time, and while my gluts felt sore for a little while after the workout, the next day, only my back felt sore…Anyone know what I did wrong?

  18. Just love it, when you share Ruth with us. Wish this lovely lady, had a blog of her own. Perhaps you could sgugest this, to her? Perhaps…? Please…?Gentle hugs,”To be admitted to Nature’s hearth costs nothing. None is excluded, but excludes himself. You have only to push aside the curtain.” ~Henry David Thoreau

  19. OMG only three minutes to a better booty?!? I tried this quickie for the first time today and I know I’ll be feeling it tomorrow! A great routine to do while catching up on all my guilty pleasure TV lol!!

  20. I just did this workout for the first time today, and it is KILLER!! I was dying by the end and sweating a whole lot. Love this one!! Def going on the repeat list ;) Thank you Cassey!!

  21. Hi there! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to all your posts!
    Carry on the excellent work!

  22. Hello cassie,

    Thank you so much for putting efforts in your wonderful videos. I’m currently working on the obliques..I have another concern and its about my uneven butt..Like..the right side is bigger because I do much things on my right. Whenever I stand and place my weight on my left,there’s always this obvious line on my right buttcheek going down center which look like adipose fats stored in there…Which vid could work on my right butt?

    Hoping to hear of you soon!TC.

  23. This was a great one! Really motivational that you were on the beach! Where I am it is all grey clouds and no sun. =( Thanks for this! Definitely felt the burn with the fire hydrant!! Whoo! Looking forward to the next one!! Thank you Cassey!

  24. Cally Marie says:

    i love all of your workouts like i live by them! but this one didnt burn at all!!!!!! Do you think i could have done the moves wrong?

  25. Hey Cassie,

    Just wanted to say thank you for making such high quality (in every aspect) workout video’s. They are such a wonderful resource and a great way to shake up a workout :)

  26. I don’t know if it’s my phone, but the “butt” section in the app doesn’t update. This butt lift video does not show up and I love this one so much, but I need to keep searching for it haha.. Just wondering. Love all your workouts they kill me but I feel so amazing every time, even when I don’t feel like working out. Afterwards I am always so glad I did, you’re such a motivation.

Trackbacks

  1. […] I am planning on staying on schedule and doing POP Pilates: Legilates Legsercizes Leg Workout and POP Pilates: Victoria Secret Bombshell Butt Workout. I suggest starting with the “Fat Burning Cardio Warmup”, and doing this again in […]

  2. […] POP Pilates Butt videos […]

  3. [...] Seated Leg Curl, 4 sets of 12-20 reps Dumbbell Lunges, 4 sets of 15-20 reps Barbell Squat, 4 sets of 15-20 reps Barbell Deadlift, 4 sets of 20-25 reps One-Legged Cable Kickback, 4 sets of 20 reps Videos: http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html LEGS: http://www.blogilates.com/legs-thighs BUTT: http://www.blogilates.com/butt [...]

  4. [...] to tighten the legs and tone up your booty! Pick 50 minutes of POP Pilates Legs & Thighs and POP Pilates Butt videos for an amazing lower body shaper and end with 2 rounds of POP Cardio or POP HIITS  to get [...]

  5. [...] 6, 2012 by glidingcalm Miss Veggie Girl (no longer blogging, WAH!) introduced me to blogilates.com and on Sunday I did this workout [...]

  6. [...] du vil prøve, synes jeg du skal teste mine favoritter: Rumpe (Beyonce Bootylicious Bum Butt Badonkadonk Bonanza), ben (Perky Butt ‘n Long Lean Legs), [...]

  7. [...] excersizes will tone your butt up. it wont make them bigger or buff.these videos are pretty awesome:http://blogilates.com/buttlook at her workout index for other areas of the body, but those ones are killer for your [...]

  8. [...] glad i denne nettsiden! Pleier å trene 1-4 videoer etter løping eller gåturer. I dag ble det denne og denne for rumpe, og denne for [...]

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