Butt

Comments

  1. I shit myself :D

  2. MORE BOOTY WORKOUTS PLEASEEEEEE!!!! <333

  3. Cassie this sounds like grandma music! Will you please use more fun upbeat pop and hip hop songs for future videos? Its just not Pop Pilates without them

  4. Oh my God, for the first time i was able to do this workout completely(well almost), i took a 3 second break in each one.

  5. BittyBallOfCurly says:

    Hey everyone! I did the bubble butt workout for the first time, and while my gluts felt sore for a little while after the workout, the next day, only my back felt sore…Anyone know what I did wrong?

  6. Just love it, when you share Ruth with us. Wish this lovely lady, had a blog of her own. Perhaps you could sgugest this, to her? Perhaps…? Please…?Gentle hugs,”To be admitted to Nature’s hearth costs nothing. None is excluded, but excludes himself. You have only to push aside the curtain.” ~Henry David Thoreau

  7. OMG only three minutes to a better booty?!? I tried this quickie for the first time today and I know I’ll be feeling it tomorrow! A great routine to do while catching up on all my guilty pleasure TV lol!!

  8. I just did this workout for the first time today, and it is KILLER!! I was dying by the end and sweating a whole lot. Love this one!! Def going on the repeat list ;) Thank you Cassey!!

  9. Hi there! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to all your posts!
    Carry on the excellent work!

  10. Hello cassie,

    Thank you so much for putting efforts in your wonderful videos. I’m currently working on the obliques..I have another concern and its about my uneven butt..Like..the right side is bigger because I do much things on my right. Whenever I stand and place my weight on my left,there’s always this obvious line on my right buttcheek going down center which look like adipose fats stored in there…Which vid could work on my right butt?

    Hoping to hear of you soon!TC.

  11. This was a great one! Really motivational that you were on the beach! Where I am it is all grey clouds and no sun. =( Thanks for this! Definitely felt the burn with the fire hydrant!! Whoo! Looking forward to the next one!! Thank you Cassey!

  12. Cally Marie says:

    i love all of your workouts like i live by them! but this one didnt burn at all!!!!!! Do you think i could have done the moves wrong?

  13. Hey Cassie,

    Just wanted to say thank you for making such high quality (in every aspect) workout video’s. They are such a wonderful resource and a great way to shake up a workout :)

  14. I don’t know if it’s my phone, but the “butt” section in the app doesn’t update. This butt lift video does not show up and I love this one so much, but I need to keep searching for it haha.. Just wondering. Love all your workouts they kill me but I feel so amazing every time, even when I don’t feel like working out. Afterwards I am always so glad I did, you’re such a motivation.

Trackbacks

  1. […] I am planning on staying on schedule and doing POP Pilates: Legilates Legsercizes Leg Workout and POP Pilates: Victoria Secret Bombshell Butt Workout. I suggest starting with the “Fat Burning Cardio Warmup”, and doing this again in […]

  2. […] POP Pilates Butt videos […]

  3. [...] Seated Leg Curl, 4 sets of 12-20 reps Dumbbell Lunges, 4 sets of 15-20 reps Barbell Squat, 4 sets of 15-20 reps Barbell Deadlift, 4 sets of 20-25 reps One-Legged Cable Kickback, 4 sets of 20 reps Videos: http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html LEGS: http://www.blogilates.com/legs-thighs BUTT: http://www.blogilates.com/butt [...]

  4. [...] to tighten the legs and tone up your booty! Pick 50 minutes of POP Pilates Legs & Thighs and POP Pilates Butt videos for an amazing lower body shaper and end with 2 rounds of POP Cardio or POP HIITS  to get [...]

  5. [...] 6, 2012 by glidingcalm Miss Veggie Girl (no longer blogging, WAH!) introduced me to blogilates.com and on Sunday I did this workout [...]

  6. [...] du vil prøve, synes jeg du skal teste mine favoritter: Rumpe (Beyonce Bootylicious Bum Butt Badonkadonk Bonanza), ben (Perky Butt ‘n Long Lean Legs), [...]

  7. [...] excersizes will tone your butt up. it wont make them bigger or buff.these videos are pretty awesome:http://blogilates.com/buttlook at her workout index for other areas of the body, but those ones are killer for your [...]

  8. [...] glad i denne nettsiden! Pleier å trene 1-4 videoer etter løping eller gåturer. I dag ble det denne og denne for rumpe, og denne for [...]

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