[tubepress mode=”playlist” playlistValue=”PLSCcAGyv98ifvpzdjtkLBPO76bDl9_fYz”]

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  • Me

    What is this song??? I absolutely am in love with it!! Can’t find it anywhere :(

  • Lauren

    Can you post videos/tips how to get rid of saddle bags?? I have a toned butt and toned thighs because all my fat just sits in my saddlebags!!

  • katie

    my back hurts when I do this workout

  • Sumayya

    Cassie I was always also super nervous to start the first day of school too! But I just did you 1000 squats video, because I said to myself if I did 1000 squats, I can do anything. I did the whole video and then after that I did the lower abs and booty blast!! I’m crazy too lol. I don’t think my form was on point the entire time but next time it will be and I’ll feel it even more hopefully. You are my inspiration and one of my role models and your videos have motivated me to accomplish goals inside and outside of fitness! I was never any good at sports but now I’m obsessed with pilates and feel so healthy and accomplished after every time you encourage me to push myself a little further than yesterday. I really hope to meet you someday! <3

  • Sumayya

    I looovvveee the 1000 squats video, feel so accomplished!

  • Hi,
    I’ve just started working out by your video lessons (bikini butt). And despite the fact that I think I m in a good physical shape (I take up dancing and work out), now I feel that it hurts all over))))!!! I am so pleased to feel the result! So, I definitely go on with you!
    Thank you!

  • Heather

    I would love to know some exercises to work on the part of you arm/chest that is by your armpits and chest. Mine kinda bulge out when I wear a tank top. :-(

    • Tina

      Hi , chest press pulse work and also lymph drainage therapy helps because u have big lymph’s under ur arms n if u get them drained it helps a lot so I hope u can find one in ur area :)

  • Molly

    I have really long legs and I was trying to do this in my very small bedroom, I kicked my wall a crazy amount of times.

  • Radka


    can I ask you name of first song on this video? https://www.youtube.com/watch?v=3kfu9CPM4B8

    Thank you so much!

  • whitney

    Hey Cass. I was wondering if you could find an exercise for around the knees. Its like my thighs are okay but the lower thighs or knee area is not so fabulous. Got anything?

  • lindsay

    Cass, im fron México :) you are the best …………..

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