I can already feel a huge difference in my posture doing this, it’s great~
Oh… man! I couldn’t do the elbow push up at Day 1. It was way too difficult on the arms. Day 5 and I managed to do almost all the repetitions O_O. I couldn’t believe it myself while doing it!
Beginners! Ha! I can’t do the circle front and back with my leg in the air, just won’t do circles. Maybe 1 day! Wow boy! It’s tough!
no matter how hard i tried i could not do the total body workout
Omg today was so hard! These two videos together totally killed me lol. I do have some pains in my left hip when I lie on it with the first video, even a pillow underneath it didnt help.. Anyone have any tips?
when I do the exercise at 5:15 my back hurt. Is that normal?
hey! lots of times when i do things that are supposed to work my thighs like the little circles in the first video i end up with pain in my calves instead and have to take many breaks, does anyone know why this is happening or have any advice please?
Day 5 done!
But does anyone of you guys also get a pain in the lower back while doing all t he stuff where the abs are included?
I found that I could do the ‘Total Body Workout’ way smoother and easier than on the first day! I did notice that my legs were cramping up when doing the leg portion and it made so I had to stop ever so often. The second video totally kicked my ass! I feel really good now though and super sweaty!
is it okay if I switched day 5 with 6 I forgot
The first video was a bit easier this time, the second video was really fun and hard to do. I really like the butt workout though! The ending with the planking was really hard and when you had to lift your legs I almost died a little! But I really like that I can feel the burn, it means that I get results too.
Anyone here on their first week of Beginner’s Calendar?
Hiiii! I’m on day 9 currently :)
I’m on 8 yayyy
I don’t have more than 30 minutes to workout in the mornings, so I only did the first video. However, I may be able to do the other one after work.
Day 5 over! The beginners video was so much easier this time around (i’d actually use my abs instead of my neck, which hut a lot last time). I almost finished all the leg rep the first side but the pyramid i just couldnt do at that point x) maybe next time!!!
Yay! I can’t believe I am on Day 5 now, I thought I would quit before that. I guess I just love blogilates. Also surprised that the total body workout was way easier for me now than the first day, which means it’s working and I’m stronger! Can’t wait to finish my first week tomorrow!
The first edition of the begginers calendar is harder to me … before i begin the mountly calendars i’ll try the second beginners calendar. There ABC abs video is the first days, but when i done this for first time that was very hard to me. I’m addicted to theese workout series.
That was so hard! Hard but good :)
Day 5 was so hard! The total body workout was harder for me than the first day, and I could only do half of the second video
I’m doing this workout plan for second, and at the same time i try random from the other videos. Now when i’m doing this, all exersises looks easy to me.This workout plan really works combined with the blogilates meal plan. For a month i was 10 kg. less weight. My muscles are toned and for a few months i havn’t done nothing my fit form doesn’t lost at all.
Was I the only one like actually jealous at this girl? It was like Cassey pay attention to me, tell me i’m doing good, love me haha
Done!! Might be my imagination… but I feel like the first video was a
little bit easier this time. :) I have a feeling that my core balance is
better, cause now I don’t fall outside my mat during the leg excersises.
:D Yay for progress!!
Ohh, gods. I’m feeling very well!
Wow, that plank twist at the end, I couldn’t keep myself in plank.. Need to train a bit more I guess. Working towards a goal!
DAY 5 DONE!!
Day 5 is done and thank u for motivating me everyday to live healthier <3
day 5 complete <3
Today was the first day that I had no motivation, but when I started the first video I felt so great so my advice to you reading this is to remember how good it feels when you start all the workouts and that it is all worth it :)
i have hard time doing the leg thing..i barely feel anything in my butt because my hips are hurting and the side of my thigh is hurting..and my ankle areas… it feels like it’s burning… and my hip keeps clicking.. am i doing this completely wrong or… do i just have hip issues?
i can really start feeling this now !!
oh my God, I thought I’m gonna die :’D
it was amazing, my abs and butt burn but I really love it
day 5 is done ♥
day 5 done :)
Whew! First time I did this my abs killed me. This times my legs thighs and butt did. Those little leg circles hurt so much! Feel myself growing stronger.
This is the 1st time! I ever follow thru a workout. I have attempted the beginners calendar maybe 3 or 4 times and I always seem to give up on myself around the first week. I always tend to just lay down in the mat and stop as soon as it hurts. So I have “done” this video many times but it is the first time I am able to follow along. I hope its my last time trying this calendar and my first time actually completing it! Dont give up! it is better to keep going with the pain and giving it your all. Then trying over and over again.
Madame! I did it all, but not like super perfect, still, I’m very proud of my work out today
I could do the first video without hurting my neck so bad this time, woo!
I am still sore from the Bubble Butt video, so this one burned so good!
The second video was ridiculously hard and i had to rest in the middle of moves but just feeling exhausted was so encouraging because I know the burning pain means my muscles are slowly but surely developing! I am so excited to become super strong!
I would totally recommend following these excercises with some Yoga with Adrienne videos. They definitely help to cool down and lessen sore muscles! It’s helped me anyway ☺️
Crazy, that’s exactly my routine as well! I’m glad someone else has heard of Adriene :)
That’s what I’ve been doing too!
Day 5 done!
Is it too bad that i do this day on the morning of day 6? And then do day 6 at night like always..
I am doing the calendar for the first time, and it’s been great so far. A struggle, especially since I have never been one to stick to an exercise schedule when I have tried in the past. This is the first time someone has laid out a schedule for me and I’ve been aware of an encouraging community. I think having Cassey and the community to encourage me has been super helpful. I’m trying to be in a mindset where this is part of my self care routine, not just to lose weight. I’m trying to take care of my body and mind. I must say though, it is challenging! I still haven’t done a real roll up yet… I am trying not to get down on myself about it.
Ughhh the leg circles are so hard I had to keep stopping :( but my abs felt amazing after both workouts wew
Do you have to do every exercise what on that day is or can you choose one of them? Because each day i do one exercise. Is that okay?
this is Super late so I apologise but you are supposed to do everything that is stated in the calendar so you have to do all the videos.
Haha its okay. Thank you for answer my question.
D5 – done
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