Second attempt at finishing this calendar. I quit last time after the first week but I am determined to finish it this time! Day 4 done but I am still sore from yesterday!! Can anyone tell me if they do cardio along with these videos? I want to rely on the calendar only but I know that only using these three videos as exercise isn’t enough to loose weight!
just finished day 4!!
Day 4 complete! Could not do the headstand due to lack of available flat wall space (also limited flexibility) but the others were good!
same here, dont have much space for the headstand..
but i took some other video instead (stretching) and it went fine :)
Yay this day was great. I did´nt struggle that much. Well, besides the headstand. I am too worried, lol. Nevermind though, I will probably continue until I can do it :)
I cannot make a headstand. I dont know if im doing this wrong or that im just soooo fat
In the second video when you’re supposed to have your leg straight and heel up, toes facing the mat, I didn’t really feel my inner thighs and didn’t feel a burn. Does anyone else relate or have suggestions? I have a feeling that I’m doing something incorrectly, but I’m not sure what so I don’t know how to fix it.
And WOW. Just like so many others I couldn’t believe I could ever do a headstand (even if it’s just off the wall) and I did!!! Feel so proud of myself!!:)
Hello! me neither :) I felt my butt burning and my abs, not my inner thighs, more the outter thighs… I suppose these are my much weaker places that I have to work much harder before my inner thighs are working…
Did everyone else drop out? I see my post from 22 days ago! I think this was the last day I did, but I’m going all the way this time! Inner thigh for beginners! Pooh! Hopefully I’ll get better!
Hello! I did not drop out but I have a pretty busy life and I do the beginner calendar the days I d’ont have yoga, so I’m doing sports every single day eventually, but I’m not following the beginner calendar the way I should, because I have yoga from monday to thursday, and I do the calendar form friday to sunday, and so on. But it works all the same :)
That’s good you are exercising! Keep at it!
My legs kept falling back to the mat, but I’m sure I’ll get better. More practice on my headstand. But I’m sweating so much.
Guys, I DID A FREAKIN’ HEADSTAND!! It was against the wall, but still! That’s total progress for someone who is SCARED of being upside!!! ♥
These last few days have left me feeling so sore! So, the amount of burning I felt, today, while working out was crazy! I LOVED it though! Feeling pumped for tomorrow’s workout and the new body I’ll achieve in the near future with all my hard work :) Sadly, I didn’t attempt the headstand because I’m afraid that I’ll end up hurting myself bad by falling onto something or falling on my neck. Maybe, one day, I will be able to do it with some guidance from someone who will be ready to catch me.
I’m to scared to even try the headstand by myself, but I would consider it if I had anyone with me who could watch me. The workouts were really fun and the warm-up was so good. Can’t wait for day 5!
It was good! First time for a heads stands in years! Don’t think I can leave the wall right now! I’ll keep at it!
I just finished day 4 and woW that is the first time i felt that burnnnn and i love doing cardio so this is def a good workout for me :)) and i love the inner thigh workout cause i can feel the burnnnnn 😂😭
I can’t believe it, I just did a headstand! I am SO proud of myself :)
Alright so I could not aaaall of the legs, I would stop for 2 and then start again, but I’d stay I did 90% of the workout this time!!
I am not sooo tired though, I hope it still did something to my muscles.
Love love love doing these videos. :)
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